I-cream yeavocado yee toast ezinetyiwa

Siza kukufundisa indlela yokulungiselela elula ukhilimu weavokhado onetyiwa eya kuba sisiseko esifanelekileyo sokulungiselela ii-toast ezahlukeneyo nezingafaniyo. Esi siseko silungiselelwe ngeavokhado, ilamuni, ioyile, ityuwa nepepile. Izandi zilula ngokuchanekileyo? Ukongeza, siya kufuna kuphela ifolokhwe ukuyilungiselela, nokuba ayisiyi-blender okanye irobhothi yasekhitshini. Kule meko siza kubeka ibala elincinci.

Eminye ixhomekeke kuwe, kwizinto ozithandayo, kwizithako onazo ekhaya nakwingcinga yakho. Siphakamisa wena indibaniselwano ethile Ukuvavanywa kwaye kujongeka kulungile kodwa, ukuba ufuna ukwenza izinto ezintsha kunye nokusebenzisa ezinye izithako, sinokukukhuthaza kuphela, ngokuqinisekileyo ziya kuba nencasa!

Iingcebiso zethu:

Ukugcoba nge-cream yeavokhado enetyiwa kunye neqanda elibilisiweyo

Ukugcoba nge-cream avocado cream, i-cottage cheese kunye nepepper

Ukugcoba nge-cream yeavokhado enetyiwa, iitumato zetsheri kunye nepepile

Thowusti kunye cream cream yeeavokhado, mozzarella kunye anchovies

Ukugcoba nge-cream avocado cream, i-brie kunye neetumato ezomisiweyo

Ukugcoba nge-avocado enetyiwa, i-feta kunye ne-cream yesipinatshi

Thowusti kunye cream cream yeeavokhado, iqanda izagwityi eqhotsiweyo kunye paprika

Gcoba iitumato zetsheri kunye neviniga yebhalsam yeModena

Kwaye ukuba ufuna ukulungisa enye inkqenkqeza phambili esempilweni ndikushiyele ikhonkco lethu ukhilimu weaubergine, inyango yokwenyani.

I-cream yeavocado yee toast ezinetyiwa
Isiqalo sokuqala esilula, ihlobo, kunye ne-avocado njenge-protagonist. Ukuqala kwi-khokhokhokhiya enetyiwa sinokulungiselela i-toast eyahlukeneyo kunye neyohlukeneyo.
umbhali:
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Izibheno
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
Kwikhilimu ye-avocado:
  • 1 iavokhado
  • Ijusi yelemon
  • I-oli yomnquma eyongezelelweyo
  • Sal
  • Ipelepele
Izithako zokugcotywa:
  • Iitumato zetsheri
  • IiAnchovies
  • Iqanda elibilisiweyo
  • IMozzarella ...
Kwaye:
  • Isonka seTowast
Ukulungiselela
  1. Sivula iavokhado kwisiqingatha. Ngemela sisusa ithambo.
  2. Ngecephe, sisusa umgubo.
  3. Intlama leyo siyifaka kwisitya. Yongeza ijusi yelamuni kwaye ucofe i-avocado pulp ngemfoloko.
  4. Yongeza ioyile, ityuwa, ityuwa kunye nepepile kwaye ugovuze yonke into kakuhle, de ibe ixutywe kakuhle.
  5. Sisike isonka kwizilayi saza sakugcoba.
  6. Kwisahlulo ngasinye sesonka sibeka i-avocado cream yethu kwaye, kuso, isithako okanye izinto ezikhethiweyo.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 180

Iinkcukacha ezithe xaxe - Baba ghanoush okanye moutabal


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UAna María sitsho

    Ingaba le cream ibamba ixesha elingakanani efrijini?