I-cream yemifuno kunye nomnqathe, ilike kunye nama-mushroom, ngaba siya kuba gratin?

Cremas
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (13 iivoti)
Ukulayisha ...

por UAngela

Kubanda kunye nesuphu Zibonakala zihambelana kakuhle. Ukuba ngaphezulu kwayo imifuno, songeza iivithamini kunye nefiber nge-tube. Ungayishiya imifuno njengoko injalo okanye uyigaye ibe yikhilimu ecocekileyo (mhlawumbi abancinci bayidla ngcono ngaloo ndlela). Ngezantsi ndikunika umbono wokuba uveze kwaye ukhothe iminwe yakho.

Ukhilimu wemifuno kunye ne-karoti, i-leek kunye nama-mushroom

Phrinta iresiphi

Le Vegetable Cream enekherothi, i-leek kunye namakhowa imnandi, ifanelekile kwiintsuku ezibandayo xa sifuna ukutya kushushu kakhulu.

Ukhilimu wemifuno kunye ne-karoti, i-leek kunye nama-mushroom
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: iikhrim
  • Ixesha elipheleleyo:

Izithako

  • Iiliki ezi-2 (ezimhlophe kuphela)
  • 2 iminqathe
  • 200 g yamakhowa
  • I-1 ioli ye-olive eyongezelelweyo
  • 400 ml. umhluzi wemifuno
  • I-25 g yetshizi entsha
  • 2 iicephe ze-chives ezinqunqiweyo
  • Izilayi ezi-2 zesonka sengqolowa
  • Sal
  • Ipepile esemhlabeni

Ukulungiselela

  1. Coca ii-leeks kwaye uzihlambe, zinqumle zibe ngamacwecwe. Geza iinqathe, zihlube kwaye zinqumle zibe ngamacube.

  2. Kwipuphu, gcoba imifuno ngeoli; ityuwa kunye nepepper ukunambitha. Yongeza umhluzi kwaye uvumele ukupheka imizuzu eyi-15.

  3. Yongeza ushizi kumhluzi kunye nemifuno kwaye ugxobhoze kakuhle. Masipheke.

  4. Geza ama-mushroom kwaye usike kwiinqununu, uwafake kwikhilimu kwaye upheke imizuzu emi-5.

  5. Ukugqiba, ungasila yonke into, kwaye ude uyidlulise ngesiTshayina.

  6. Yongeza i-chives eqoshiwe kwaye uhambe kunye neengcezu zesonka sengqolowa.

Amanqaku

Ungayigaya itshizi kwisonka esibekwe kwisitya somntu ngamnye kwaye uyigcobe kwi-oveni, iyamangalisa!


Fumanisa ezinye iiresiphi ze: Iisobho zokupheka, Iiresiphi zemifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.