La Ndingathanda ipere yezinto zokukhafula kwiishethi Sesinye seziqhamo ezithandwa kakhulu ngabancinci endlwini ngenxa yencasa yayo emnandi kunye naloo mbala ubomvu unomtsalane owenza ukuba ugqame phakathi kwezinye iziqhamo. Kodwa yintoni ngokuqinisekileyo abanye bethu abangayaziyo zonke iipropathi abanazo. Banikezela nge isixa esikhulu seVitamin C, ii-phytonutrients kunye ne-antioxidants ezinceda ukulwa neeradicals zasimahla ezothusayo, kunye nezinye iipropathi esiza kuthi sigqamise kwezinye izithuba.
I-Strawberry Snake Dessert
Le dessert yenyoka yequnube yeyona ndlela ifanelekileyo yokothusa wonke umntu ekhaya ngelixa esonwabela incasa emnandi
Zingaphi iigram zekomityi ngaphezulu okanye ngaphantsi? kuba ndiyenzile iresiphi kwaye intlama iphantse yangamanzi, andinakho ukuyibumba.
Ukubulisa
Zingaphi iigram zekomityi ngaphezulu okanye ngaphantsi? kuba ndiyenzile iresiphi kwaye intlama iphantse yangamanzi, andinakho ukuyibumba.
Ukubulisa
Njengoko indebe okanye iikomityi ziyimilinganiselo yomthamo, ubunzima buyahluka ngokuxhomekeke kwisithako esithetha ngaso. Umgubo wengqolowa oqhelekileyo uhlala malunga ne-125 gram malunga. Ubungakanani bendebe buthengiswa kwiivenkile zasekhitshini.