I-Flamenquín, inyama eqhotsiweyo kunye ne-ham roll

IFlamenquín yindlela eqhelekileyo evela kwiphondo laseCórdoba, ekucaca ukuba lafumana elo gama ngenxa yombala wegolide wesonka sayo, njengaleyo yeflamenco blondes eyayihamba noMlawuli uCharles V.

I-flamenquín iqulathe umqulu wenyama, ihlala ingulube, ifakwe iSerrano ham kwaye yambathiswe isonka kunye neqanda. Ihlala ikhatshwa ziichips, isaladi kunye nemayonnaise. Namhlanje iresiphi yandisiwe kwimivalo emininzi kunye neethaveni ezize nokwazisa okwahlukileyo kwinyama esetyenzisiweyo (inkukhu, inyama yenkomo, inyama yeha, kunye nentlanzi) nasekugcwaliseni (itshizi, inyama egayiweyo, iqanda elibilisiweyo, ipepile ebomvu, iiprakhnikhi)

Ngaphandle kwamathandabuzo, i-flamenquín yegolide ithenda, iphelile kwaye iyosiwa kakuhle kwaye incasa yawo nawuphi na umntwana.

Izithako: Iifama ezi-4 zenyama yehagu isikwe ngobude kwaye ibhityile, iigram ezingama-200 zezilayi zeSerano ham, amaqanda, isonka, ioyile yeoyile kunye netyuwa.

Ukulungiselela: Ukusuka kumtya wehagu ojikele malunga ne-20 cm ubude, sika ii-fillets ezine ezingcakacileyo ubude. Akufuneki zibengqindilili ukuze zisivumele ukuba sizisonge kwaye nokuba xa uzifryisa ziqhuba kakuhle ngaphakathi. I-squash i-fillets ukuyandisa kwaye ungeze ityuwa encinci kwiifillets.
Sibeka i-serrano ham strips embindini wefletthi nganye ngobude kwaye uyiqengqele ngononophelo ngaphezulu kwe-ham, ukwenza isilinda esoluliweyo. Sidlulise i-flamenquín ngeqanda kwaye sayika isonka. Sifaka i-flamenquín kubushushu obuphakathi de kube yigolide.

Umfanekiso: Ugangile


Fumanisa ezinye iiresiphi ze: Ukupheka kwenyama

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.