UFricandó: inyama yenkomo

Amakhadi4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (45 iivoti)
Ukulayisha ...

por UAngela

IFricandóIsityu senkomo esimnandi, sithambile kwaye sinesondlo, sineekhalori ezimbalwa, zilungele izidlo kunye nabantu abanokhuselo oluphantsi okanye isifo seswekile. Isitya esingaqhelekanga oza kusithanda, ngenxa yokuba kulula ukwenza kunye nendlela emnandi ngayo.

I-Fricking

Phrinta iresiphi

Iresiphi yeFricandó, isityu senkomo esimnandi, esithambileyo kwaye sinesondlo

I-Fricking
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • 400 grams zenyama yenkomo
  • 200 grams amakhowa fresh
  • iitumato ezine
  • itswele
  • Iigram ze-40 zepine nuts
  • iglasi yewayini emhlophe
  • umgubo
  • ioyile
  • igqabi le-bay
  • sal
  • Ipelepele.

Ukulungiselela

  1. Gcoba iifillet zenyama, zimdaka ngembiza yodongwe ngokutshiza kweoyile.

  2. Indawo yokuGcina.

  3. Kwioyile efanayo, susa itswele elisikiweyo kwaye, xa limdaka ngegolide, yongeza iitumato ezinqunqiweyo kunye negqabi le-bay.

  4. Sinciphisa ukushisa, songeza inyama, amakhowa ahlanjululweyo, i-pine nuts kunye newayini kunye nexesha kunye netyuwa kunye nepepper.

  5. Yiyeke ibile malunga nemizuzu engama-40 kwaye uyiphake ngokukhawuleza.

Via: Ikhitshi elikhanyayo
Umfanekiso: Umsinga wekhitshi


Fumanisa ezinye iiresiphi ze: Ukupheka kwenyama

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.