I-bolognese engenayo i-Gluten

IPasta2 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (25 iivoti)
Ukulayisha ...

por UAngela

Namhlanje silungiselele iMacaroni Bolognese, enye yezona zitya zithandayo zabantwana. Iresiphi ekhethekileyo ekhethekileyo kuba ukulungiselela kwayo siza kusebenzisa i-pasta engenagluten kunye ne-tomato engenagluten efanelekileyo kwii-celiacs, ukuze bonwabele isidlo esimnandi se-macaroni.

I-bolognese engenayo i-Gluten

Phrinta iresiphi

Namhlanje silungiselele i-macaroni bolognese, enye yezidlo ezithandwa ngabantwana, kodwa ngaphandle kwegluten.

I-bolognese engenayo i-Gluten
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ipasta
  • Iinkonzo: 2
  • Ixesha elipheleleyo:

Izithako

  • 300 gr. I-macaroni engenalo i-gluten
  • ½ kg. Inyama yenkomo egayiweyo kunye nengulube
  • 1 cebolla
  • 200 gr. isosi yetumato engenagluten
  • Ishizi egayiweyo
  • Ioli yomnquma
  • Sal
  • Iichives (ukhetho lokuhombisa)

Ukulungiselela

  1. Beka i-macaroni ukupheka ebhodweni ngamanzi amaninzi abilayo, ioli yeoli kunye netyuwa. Zipheke njengoko kubonisiwe kwiphakheji (ngokuqhelekileyo malunga nemizuzu eyi-7-8 ukwenzela ukuba "i-al dente"), ikhuphe kwaye ibeke eceleni.

  2. Okwangoku, siza kulungiselela i-tomato sauce yethu ekhethekileyo. I-anyanisi yinqumle ibe yimichilo ye-julienne kwaye uyiqhotse epanini kunye necephe yeoli yeoli. Xa i-anyanisi ifakwe kakuhle, yongeza inyama egayiweyo kwaye uqhotse yonke into kunye de sibone ukuba inyama iphantse iphekwe. Ixesha ngetyuwa kunye nepepper kwaye ungeze i-macaroni ukuze uqhube imizuzu embalwa kwaye ufumane i-flavour yenyama kunye ne-anyanisi. Emva kokuba yonke into ixutywe, yongeza i-tomato sauce kwaye upheke ubushushu obuphantsi imizuzu embalwa.

  3. Lungisa i-macaroni kwisitya sokubhaka, uze ufefe i-cheese egayiweyo phezulu. Beka i-grill kwi-oven, kunye ne-grill de i-cheese ibe crisp kunye negolide.

  4. Ncedisa ukuhombisa ngechives encinci ngaphezulu, kwaye ulungele ukutya.


Fumanisa ezinye iiresiphi ze: Iiresiphi zokupheka, Iindlela zokupheka zasimahla zeGluten

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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