Monkfish kunye nesosi yaseMelika

Intlanzi4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (32 iivoti)
Ukulayisha ...

por UAngela

I-Monkfish yintlanzi endiyithandayo ngokuchaneka kwayo, ungayipheka ngayo nantoni na, nangona ifuneka kakhulu kwisityu. Ngeli xesha siyiveza kunye nesosi yaseMelika, isosi ehamba kakuhle kakhulu ihamba nencasa enkulu ye-monkfish.

Monkfish kunye nesosi yaseMelika

Phrinta iresiphi

Oku kudityaniswa kwe-monkfish kunye nesosi yaseMelika kumnandi. Qiniseka ukuba uyazama ukuba uyathanda olu hlobo lwentlanzi kuba uya kuyithanda.

Monkfish kunye nesosi yaseMelika
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • Isiqingatha sekhilo ye-monkfish
  • itswele ezimbini
  • amacephe amathathu yetumato eqhotsiweyo
  • isipuni somhluzi wezilwanyana zaselwandle
  • ii-clove ezimbini zegalikhi
  • I-spoonful ye-parsley eqoshiwe
  • iglasi yewayini emhlophe
  • ioyile
  • Ipelepele.

Ukulungiselela

  1. Kwipuphu eneoli encinci, gcoba i-anyanisi kwaye xa igolide, yongeza i-tomato ethosiweyo, i-tablespoon ye-broth ye-seafood kunye ne-sauté.

  2. Ngomdaka sityumza igalikhi, i-parsley kunye nepepper ukunambitha, yongeza iwayini, udibanise kwaye uthele kwi-sauce.

  3. Yiyeke ipheke imizuzu emibini okanye emithathu kwaye yongeze i-monkfish, mayipheke enye imizuzu emihlanu kwaye isebenze.

Ngendlela: Isikhukukazi esimhlophe
Umfanekiso: Phakathi kweklabishi kunye nekhaphetshu yeklabishi


Fumanisa ezinye iiresiphi ze: Ukupheka kweentlanzi

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.