Amaqondo obushushu aphezulu angalindelekanga anokuqhubela phambili ukusebenza kweebikini. Kuya kufuneka sinciphise iikhalori ekudleni, ewe, ngaphandle kokuyeka ezo ntlobo zemveli. Umzekelo, kule salmorejo sitshintsha isonka se-apile. Esi siqhamo hayi kuphela Iyanceda ukuyikhusela kwaye iyinike incasa emnandi, kodwa iyasinkcenkceshela kwaye isilayishe ngeevithamini kunye neeminerali.

I-Salmorejo ngaphandle kwesonka, siyenza ngeapile

Phrinta iresiphi

Xa ubushushu bufikile, ukutya okutsha kuhlala kuxatyiswa. Kule resiphi sicebisa ukuba wonwabele iSalmorejo emnandi ngaphandle kwesonka, elungiselelwe ngeapile enencasa

I-Salmorejo ngaphandle kwesonka, siyenza ngeapile

Salmorejo sin pan, lo hacemos con manzana

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: ukuqala

Ixesha elipheleleyo:

Izithako

1 kg. iitumato
I-1 clove yegalikhi
Iiapile ezi-4
Iipuniwe ezi-6 zeoyile
Iityhubhu zeserano ham
iqanda elibilisiweyo
sal

Ukulungiselela

Sihlamba iitumato kunye nama-apile kakuhle. Siyaxola kwaye siqunqe.
Kwiglasi ye-blender, yongeza igalikhi, isiqingatha seoli, ityuwa encinci, ii-apula kunye neetamatato. Hlanganisa kuze kube yilapho kufunyenwe ukhilimu obunzima kunye ne-homogeneous.
Siqhubeka sibetha kwaye sibeke ioli eseleyo ngendlela yentambo. Sifaka efrijini.
Sikhonza ngeqanda elibilisiwe kunye ne-ham eqoshiwe. Kwakhona kunye ne-splash yeoli. Asizange sibeke iviniga, kuba i-apula ine-asidi.

Imnandi kwaye ineekhalori ezingaphantsi kune-salmorejo eqhelekileyo.

Recetín

I-Salmorejo ngaphandle kwesonka, siyenza ngeapile