Ndiyayithanda imifuno eyosiweyo! Kwaye amakhowa ngaphandle kwamathandabuzo lukhetho oluhle kakhulu lokuba babiwe. Olu hlobo lwekhowa ngu umthombo wendalo wefayibha, esinceda inkqubo yethu yokwetyisa, ukongeza kwi-potassium, encedayo ukulawula uxinzelelo lwegazi kunye nokuthintela ukuhlaselwa yintliziyo.
Namhlanje siza kulungiselela ama-mushroom skewers amnandi aya kukhatshwa yisosi ye-pesto oya kuthi uyikhothe ngayo iminwe.

I-skewer skewers eyosiweyo

Phrinta iresiphi

Ndiyayithanda imifuno eyojiweyo! Kwaye le recipe ye-mushroom skewers i-scrumptious. kufuneka uyizame

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: imifuno

Ixesha elipheleleyo:

Izithako

I-250 gr yamakhowa onke
Izilayi zebhekoni
Ioyile

Isosi ye pesto

15 amagqabi e-basil
I-clove zegalikhi ze-1
I-1/4 indebe yamantongomane
I-1/4 yekomityi yetshizi yeParmigiano Reggiano
I-1/3 yekomityi yeoyile ye-olive eyintombi
Sal

Ukulungiselela

Sihlamba ama-mushroom, kwaye sisusa inxalenye embi yesiqu. Kungcono ukuba amakhowa esiwathengayo amancinci ngobukhulu ukwenzela ukuba afakwe kakuhle, kwaye afakwe ngokulula kwi-skewers.
Emva kokuba ama-mushroom ahlambulukile, sithatha iinqununu ze-bacon kwaye sinqumle nganye ibe ngamacandelo amathathu.
Silungiselela i-skewer yethu, kunye ne-mushroom, isahlulo sesithathu sesilayi, enye i-mushroom kunye nokunye.
Sitshisa i-griddle kwaye senze i-skewers malunga nemizuzu engama-20.
Lungiselela iglasi yomxube kunye namaqabunga e-basil, igalikhi, i-pine nuts kunye noshizi osikiweyo, de kube zinqunyulwe.
Kancinci ukongeza ioli yeoli kunye nokuxuba yonke into ngesantya esiphantsi kakhulu, kuba ukuba siyenza phezulu, sinokunyusa izinga lokushisa kwaye sigqibe ukupheka i-pesto sauce.
Nje ukuba sikulungele, beka isosi encinci kwiskeyi nganye.

En Recetin: Imifuno yemifuno kunye neetapile omelette

Recetín

I-skewer skewers eyosiweyo