(17 iivoti)
Ukulayisha ...
Amaxesha amaninzi siyadikwa kukusoloko sisitya into enye, kwaye enye yeemveliso ezinokukruqula yile Pollo. Inkukhu eyosiweyo? inkukhu ephekiweyo? Inkukhu ebhakiweyo? Ngamanye amaxesha i-Bufff ivakala ingathandeki ... kuba isitshixo kukunika indlela yokuyilungiselela. Ukulungisa le nto ucinga ukuba Marinate inyama kwi-mint kunye ne-lemon? Uya kubona: mihle. Kuyinto emnandi kwaye inencasa kakhulu.
Ukongeza, siya kusebenzisa imigqomo yenkukhu, Ezincancisayo kunamabele, kwaye siya kusebenza kwi-skewers, ukongeza ukubamba kobabalo kwinkcazo-ntetho. Iya kukumangalisa!
Iinkukhu skewers ezinesinxibo seminti kunye nelamuni
I-skewers yokubonisa iigubhu zenkukhu ezihlanjwe nge-mint kunye nokugqoka i-lemon. Efanelekileyo njenge-skewers kunye nokutya okulula.
- UIrene Arcas
- Uhlobo lweRipeipe: inyama
- Iikhalori: 250
- Iinkonzo: 6
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Amathanga enkukhu ama-4 avulekile, angenamathambo kwaye akanalusu
- ityiwa ukunambitha
- oyile yokosa
I-Marinade:
- Ii-sprigs ezi-4 zepepermint
- incindi yelamula eyi-1
- ityiwa ukunambitha
- pepper
- Iipunipoli ezi-4 zeoli yeoli
- Iipuniwe ezi-2 zeviniga
- I-1/2 i-anyanisi ebomvu
Ukulungiselela
Siyinqumle inkukhu ibe yimichilo (ukuze kamva siyibeke kwi-skewers). Sigcina kwisitya esinzulu.
Sika i-anyanisi ibe yimichilo kwaye ungeze kwinkukhu.
Kwiglasi ye-blender sibeka ezinye izithako ze-marinade kwaye sabetha ezimbalwa Imizuzwana ye10 de izithako zidityaniswe kakuhle.
Songeza oku kulungiselela kwinkukhu kwaye siyivumele ukuba iphumle ixesha elide kangangoko kunokwenzeka. Ngokufanelekileyo, iiyure ezingama-24. Ubuncinci iiyure ezi-2.
Sithatha imitya yenkuku kwaye siyijika kwizinti ze skewer.
Fudumeza griddle nge-oyile kancinane kwaye upheke i skewers imizuzu 2-3 phezu ubushushu obuphezulu kwicala ngalinye. Gxobhoza i-skewer kunye ne-marinade ngelixa siyipheka.
Sikhonza kwangoko.
