(10 iivoti)
Ukulayisha ...
Isidlo sangokuhlwa esichazayo: I-turkey yebele taquitos kunye ne-tomato sauce. Njengoko ubeka itafile, uya kuba nayo le recipe. Ilula kwaye iyakhawuleza, ke ndicebisa ukuba usebenzise isifuba se-turkey esemgangathweni. Hayi! Kwaye ungasilibali isonka sokukhapha olu lonwabo kwaye usithi nkxu kwitumato sauce.
Ndisebenzise ibele le-turkey endilithengileyo kwi-deli kwaye ndihlala ndicela unobhala ukuba andinqumle isilayidi esityebileyo, malunga nesiqingatha somnwe. Kodwa ukuba ungxamile okanye awunayo i-delicatessen esesandleni ungathenga isifuba se-turkey esele siza neetyhubhu ezincinci. Ungayitshintsha kwakhona kwi-chicken breast okanye ham.
Ungayishiya ilungiselelwe kwangaphambi kwexesha nayo, okanye nangobusuku obude ukuba iyakuba mnandi ngakumbi. Ukuba ufuna ukwenza isosi yetumato egqibeleleyo ngokwakho, kodwa ekubeni uyiresiphi ebonakalayo, sisebenzise isosi esele ithengiwe. Kwiimarike namhlanje kukho ubugcisa obuninzi kwaye zityebile kakhulu iisosi zetumato, jonga ke izithako ukuthenga enye efanelekileyo.
I-Turkey isifuba kunye ne-tomato sauce
I-cubes yebele yaseTurkey ene-anyanisi kunye ne-tomato sauce. Ilunge njengesiqalo sokuqala okanye isidlo sangokuhlwa, ehamba nesonka esimnandi.
- UIrene Arcas
- Uhlobo lweRipeipe: inyama
- Iikhalori: 250
- Iinkonzo: 4
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-200 g ye-turkey webele, inkukhu okanye i-ham kwiityhubhu ezincinci
- 1/4 itswele
- Iipuniwe ezi-4 zeetomato sauce
- Iipunipoli ezi-2 zeoli yeoli
Ukulungiselela
Galela itswele kakuhle kakhulu kwaye usike ngeoyile epanini ngoshushu kakhulu de ibe ifakwe poached kakuhle kunye ngombala wegolide.
Yongeza i-tacos ye-turkey kwaye usonge imizuzwana engama-30 ukuze iincasa zidityaniswe. Akufuneki sipheke kakhulu i-turkey kuba iya kuba netyiwa kakhulu.
Ngoku sidibanisa isosi yetumato.
Sivuselela kakuhle kwaye sipheka malunga nemizuzu emi-2.
Sikhonza ngesonka.
