Iilwandle zolwandle kwi-almond sauce

Izithako

  • 2 seabass (4 isinqe)
  • 60 gr. umgubo weamangile
  • 60 gr. iiamangile eziluhlaza
  • icephe lomgubo
  • 300 ml. Isitokhwe sebhasi ngokwaso + 2 leeks
  • pepper
  • sal
  • ibhotela
  • ioyile

Isosi ye-alimondi, ngenxa yencasa yayo ethe-ethe, liqabane elilungileyo lentlanzi emhlophe. Ingenazo iziqholo ezinamandla okanye izinto ezinokukhatywa ngabathile, ezifana cream, esinayo amathuba amaninzi okuba ulwandle lwethu luya kuphumelela.

Ukulungiselela:

1. Siza kucela umthengisi weentlanzi ukuba acoce amanqatha olwandle kwimicu emi-4 okanye esinqeni ngesikhumba kwaye asigcinele amathambo kunye neentloko zethu. Ngala offal, iilikhi ezimbini ezicocekileyo kunye namanzi esiya kuwenza Isitokhwe sentlanzi. Kuya kwanela ukubilisa umhluzi malunga nemizuzu engama-20. Emva kwexesha, siyayisusa emlilweni kwaye siyivumele ukuba iphumle, ngaphandle kokuyicinezela, de kube siyidinga ukwenza isosi.

2. Kwipani yokutshiza, yongeza ioyile encinci kwaye usose umgubo ukuze uthathe umbala okhanyayo wegolide. Yongeza iiamangile ezenziwe ngomgubo, gubungela imizuzwana embalwa, kwaye uthele umhluzi oselwandle oxineneyo. Sibopha umgubo kunye neeamangile, sishukumisa ngecephe leplanga okanye ezinye iintonga zokuphelisa amaqhuma. Ixesha le-sauce kwaye uvumele ukuba likhuphe ukushisa okuphantsi. Xa sele ikulungele, sidibanisa ibhotolo encinci engagalelwanga isaliti kwaye siyigalele ngeentonga ukuze siyidibanise nesosi.

3. Kulula ukuthambisa i-almond esisikiweyo ukuze sizenze zibemnandi ehovini okanye kwenye ipani kwaye sizigcine.

4. Pheka ii-bass fillets ezinongwe ngetyuwa nepepile. Singazenza zibe mfiliba ngokulula kwifulawa ngeoyile okanye ibhotolo okanye igrill okanye sizibhake.

5. Xa senze i-bass yolwandle, siyiphaka kunye nesosi kwaye sitshize iialmondi ezisikiweyo.

Umfanekiso: Bakobkk

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMariángel Paolini Padrón sitsho

    Olunjani lona unyango!