Iibhanti zaselwandle ezinobusi obuqholiweyo kunye nembewu yesosi

Intlanzi
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por UAngela

Isosi enencasa enamandla kunye nevumba elimnandi ilungele iintlanzi ezibuthathaka ezifana nolwandle. Le sosi ikhethekile kwizithako ezidityanisiweyo kunye nencasa yayo eswiti kunye nezinongo. Ukongeza, ngokwembono yesondlo, imbewu ibalulekile enkosi kwii-acid zazo ezinamafutha, iivithamini kunye neeminerals.

Iibhanti zaselwandle ezinobusi obuqholiweyo kunye nembewu yesosi

Phrinta iresiphi

Le recipe ye-sea bass ezinqeni ezinobusi obuqholiweyo kunye ne-sauce yembewu iya kuvuyisa abathandi beentlanzi ezilungileyo ezihamba kunye neesosi ukuze zisasazeke ngokuphindaphindiweyo.

Iibhanti zaselwandle ezinobusi obuqholiweyo kunye nembewu yesosi
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Ixesha elipheleleyo:

Izithako

  • Izinqe ezi-4 zeebhasi zolwandle
  • 200 ml. yobusi
  • 1 i-chili ebomvu entsha (i-pepper ebomvu)
  • sal
  • Iipunipoli ezi-3 zeoli yeoli
  • Iipunipoli ezi-3 zeembewu ezahlukeneyo (ujongilanga
  • ithanga
  • isesame
  • iflakisi
  • poppy…)
  • I-Orenji zest

Ukulungiselela

  1. Ukwenza i-sauce, xuba ubusi kunye ne-chilli entsha, unqumle ezimbini kunye nembewu, kunye ne-zest encinci kwi-peel ye-orange.

  2. Sivumela lo mxube ukuba uphumle malunga nemizuzu emi-5.

  3. Emva koko sisusa i-chiles kwaye songeza ioli kunye nembewu, i-toast kancane kwi-pan yokucoca.

  4. Singakwazi ukuphunga, ukubhaka okanye ukugcoba i-bass yolwandle, ukunqanda ukuyisusa ngaphambi kokuba kugqitywe ukupheka.

  5. Ngaphambi kokukhonza, siyitshisa imizuzu embalwa nge-honey sauce ukuze intlanzi igqibe ukupheka.

Umfanekiso: Dariomyelpura


Fumanisa ezinye iiresiphi ze: Ukupheka kweentlanzi, Iiresiphi zemifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.