Iisobho ezi-5 ezibandayo zilungele ihlobo

Beka bucala intsomi yokuba iisuphu zezobusika, kuba azinjalo. Kwaye namhlanje siza kukubonisa nge Iisobho ezi-5 ezibandayo ukonwabela eli hlobo. Zimnandi kwaye zilungele ukuthatha ikhosi yokuqala okanye isidlo sangokuhlwa esilula. Nokuba yeyiphi indlela, ndiyathemba ukuba uyayonwabela.

I-Melon isobho kunye ne-grapefruit

Yiyo isuphu ehlaziyayo emnandi ehlotyeni. Ukulungiselela le melon ibandayo kunye nesuphu yeziqhamo, ngenxa yabantu aba-4 oya kuyidinga:

  • Ilitha enye yejusi yevatala
  • Amagqabi ama-4 mint
  • Iziqhamo ezi-2 ezipinki
  • 2 amagqabi egelatin ilitha nganye yejusi yeziqhamo
  • Ezinye izilayi zehameri yokuhombisa

Ukwenza kube lula kakhulu. Qala ngokusika i-mint uze uyixube kunye nejusi ye-melon. Yaphula enye yeziqhamo zeediliya uze ukhame enye. Fudumeza ijusi yeziqhamo, unyibilikise amagqabi e-gelatin owawushiye emanzini abandayo kuwo. Mayibekwe kwiglasi kunye namacandelo eziqhamo ze grapefruit ngaphakathi.
Ukuyivelisa, gcwalisa iglasi nganye ngesithambisi sejusi-jelly kwaye uyigcwalise ngejusi ye-melon nge-mint. Hombisa ngeziqwengana zeham ye-Iberia.

Ivatala kunye nesobho se-basil

data-lazy-src=

Ukuhlaziya, ukukhanya kunye nencasa. Isuphu yevatala ikhangeleka intle Ngokukodwa ukuba ivatala oyithengileyo ayikhange ibonakale ilungile kwaye awazi ukuba ungayisebenzisa njani. Izithako zabantu aba-4:

  • I-1/4 yevatala
  • I-2 utamatisi
  • Isiqingatha se-anyanisi
  • Ijusi ye-1/2 lemon
  • Iipunipoli ezi-4 zeoli yeoli
  • I-2 sprigs ye-basil
  • Sal

Qala ngokuxobula ivatala kunye netswele. Hlamba iitumato kunye nebasil. Sika zonke izithako uze udibanise kude kube lula. Khonza ubanda kwaye uhombise ngeebhola zevatala.

Ingqele ebandayo yamakhowa

Yoqobo, eyahlukileyo kwaye emnandi, Injalo ke le cream ebandayo yamakhowa eya konwaba abancinci nabadala. Ukulungiselela abantu aba-4 uya kufuna ezi zinto zilandelayo:

  • Amaqanda ama-2
  • Izilayi ezi-4 zeham
  • Iglasi yamanzi

Kwikhilimu yamakhowa:

  • 600 gr. amakhowa
  • 1 iitapile
  • 300 ml amanzi
  • 1/2 l ubisi
  • Ioli yomnquma
  • Ityiwa nepepile

Beka izilayi zeham phakathi kwamaphepha amabini ehovini, kwaye ubhake imizuzu eli-10 kwii-180 degrees ukuze zicoleke. Pheka amaqanda ngembiza kwaye xa ekhona, uxobule kwaye uwasike.
Siza kwenza i-mushroom cream ngokucoca ama-mushroom, siwanyibilikise kwaye siwagxume embizeni ngeoyile encinci. Siyabahlaziya, songeza ubisi, amanzi kunye nepepile. Pheka ngeetapile ezixutywe kunye nezicoliweyo malunga nemizuzu eli-15. Crush kwaye uxinzelele umxube, uvumele ukuba upholile.
Ncedisa ukubanda kwaye ufefe ngeqanda kunye ne-crispy ham.

Isobho seMelon kunye neham

Ilungele abantwana abancinci endlini. Bayayithanda incasa emnandi yemelon kunye nencasa enetyiwa yeham. Kubantu aba-4 esiza kuyidinga:

  • I-1 kilogram ye-melon inqunyulwe
  • I-200 ml yobisi olulungileyo olushushu
  • 1 ithisipuni yeswekile okanye amathontsi ambalwa eswiti
  • 1 ityuwa encinci
  • I-Serrano ham yinqumle ibe yimicu emincinci yokuhombisa

Lungiselela kwi iblender melon ibe ngamaqhekeza, uxotyulwe ngaphandle kwembewu uze udibanise imizuzu embalwa. Xa umxube odityanisiweyo wenziwe ngokupheleleyo, yongeza ubisi olukhuphukileyo, ifayile ye- iswekile okanye iswiti, ityuwa, ipepile kwaye uxube yonke into. Zama ukubona ukuba inongwe kakuhle kwaye uyibeke kwifriji kude kube ngumzuzu wokuyisebenzisa. Hombisa nge-shavings ye I-Serrano ham kunye neebhola zeemelon.

Isobho se-avocado ebandayo nge ham

Iavokhado yenye yezona zinto zixhaphakileyo zesosi kunye neesuphu, Kwaye namhlanje siza kuyilungisa nge ham, isuphu ebandayo ebandayo. Kubantu aba-4 siya kudinga:

  • 2 iiavokhado ezivuthiweyo
  • 1 ikhekhe
  • Ingcezu 1 yethambo le ham
  • I-150 gr ye ham
  • I-1 utamatato
  • Amanzi
  • Ijusi yelamuni
  • Ioli yomnquma

Coca iilikhi kwaye uzipheke ngembiza kunye nethambo kunye namanzi. Nje ukuba ziphekwe, zishiye zigciniwe. Chuba ii-avokhado, uzigibe, uzinqunqe kwaye uzibeke kwisitya. Cwina ilamuni kwaye wongeze ijusi kwiiavokhado. Mash i-avocado kunye nomxube kwaye ngokuthe ngcembe wongeze umhluzi de ufumane ukhilimu ofanayo. Hamba nge-strainer kwaye ungeze i-pinch yetyuwa.

Chuba itumato, uyinqunqe ibe ziityhubhu ezincinci. Yinqumle i ham kwaye uyigaye ngeepani ngeoyile encinci ukuyenza icekeceke. Ncedisa ukhilimu kwizitya kwaye ungeze i-ham shavings kunye neetyhubhu zetamatato kuyo nganye yazo.

Kwaye khumbula…. Iisobho azikho ebusika kuphela!


Fumanisa ezinye iiresiphi ze: Ukuqala, Iiresiphi ezigqibelele, Iisobho zokupheka

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.