I-Timbale yeetapile kunye ne-tuna, iresiphi enezithako ezimbalwa

Izithako

  • 2 iitumato ezibomvu
  • Iitoti ezi-2 zetyhuna
  • 4 iitapile eziphakathi
  • itshizi egayiweyo
  • oregano
  • oyile okanye ibhotolo
  • pepper
  • sal

Iitapile ezicujiweyo, kungcono ukuba zenziwe ekhaya, yindlela efanelekileyo yokuhamba okanye yokucebisa inyama kunye neentlanzi zokutya zabantwana. Masilungiselele ikeyiki elula yokwenza, inezithako ezimbalwa kwaye inexabiso eliphantsi. Singayityebisa i-puree Ngeziqholo, iitshizi, imifuno ... Ngaba ungasigqithisela eyakho iresiphi?

Ukulungiselela:

1. Siqala nge-puree: Sihlamba iitapile kwaye sizipheke ngesikhumba sazo epanini elinamanzi amaninzi anetyuwa kangangemizuzu eli-15 ukuya kwengama-20 de ibe ithambile. Ke, siyazikhupha kwaye sizipholise ngamanzi abandayo. Chuba iitapile uze uzixovule ngemfoloko. Ixesha le-puree ukuthanda kwethu kwaye ulifefe ngeoyile encinci yomnquma okanye ibhotolo encinci.

2. Sihlamba iitamatisi kwaye sizinqumle kwizilayi ezishinyeneyo. Sibeka isilayi ngasinye kwisiseko se-timbale mold (ukuba siza kubenza babodwa, ukuba akunjalo, sihambisa yonke iitumato emazantsi esikhongozeli esikhulu) Sibeka ioyile encinci kunye ne-oregano okanye ibasil kwitumato .

3. Sisasaza ityhuna edreyiniweyo neyomileyo kumaleko wetumato kwaye, ngaphezulu, sisasaza i-puree yeetapile. Gcoba itshizi kwaye ubhake, kunye ne-grill, okwemizuzu embalwa malunga ne-200 degrees kude kube ngaphezulu kobuso be-timpani benziwe mnyama.

Iresiphi nge Indlu yeshumi

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.