Ikeyiki Light yogurt, ngaphandle iswekile okanye amanqatha

Sisiqabu sokwazi ukuba kukho ikhekhe elilula lesiponji. Ingenayo iswekile, ibhotolo, ioyile okanye ukhilimu. Ngaphandle kokuba uswiti ophilileyo kwaye ulula Iya kuphuma ibumbekile, ithenda, inamanzi kwaye inencasa ngaphezulu. Landela iresiphi kwaye uza kubona. Kuya kufuneka uyenze ibe mnandi imbuyekezo emsebenzini kodwa ngaphandle kokuwutyeshela umgca ngaxeshanye.

Nangona ingenayo iswekile egqityiweyo Siza kuyinika iswekile yendalo eneziqhamo. Kule meko sisebenzise i-apile ephekiweyo kunye nenye yeeapilkosi ezomisiweyo. Eyokugqibela, iiapilkosi ezomisiweyo, zinokufakwa endaweni yemihla okanye iiprem. Injongo kukufumana ikhekhe esempilweni kunye neekhalori kancinci kunaleyo yesiqhelo.

Ngaba awukhathali ukuba ineekhalori ezongezelelweyo ezingaqhelekanga? Ewe, endaweni ye-apricot puree eyomileyo ubusi.

Kwaye ungathandabuzi ukuyinambitha ngevanilla, i-orenji zest okanye ilest zest. Enye inketho kukubeka istrawberry okanye ilamuni yeyogathi. Uya kubona ukuba iziphumo zitshintsha njani.

Sishiya ikhonkco kwenye ikhekhe yeyogathi, kule meko ikhalori ngakumbi: Ikeyiki yogurt yesiGrike

Iinkcukacha ezithe xaxe - Ikeyiki yogurt yesiGrike


Fumanisa ezinye iiresiphi ze: Isidlo sakusasa kunye nokutya okulula, Ukupheka kwamaqanda

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-21, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Ukutya kweMeditera sitsho

    Ohhhh..kodwa yintoni iresiphi entle. Ndizoyilungisa ngomso.

    Enkosi

  2.   IPine Cubas sitsho

    Le yeyomhlobo wam uYurena, ukuba ukwirejimeni, hahahahaha

  3.   Abaqhubi beMari sitsho

    ukuba richoooooo ukuba ndithabathe ubusi, kulungile ukuba andinakuba nayo iswekile ndiza kuyizama

  4.   UAlberto Rubio sitsho

    Susa iihoneys ezinokwenzeka. Yongeza i-sweetener eyenziweyo kwaye wandise isixa se-appleauce kancinci.

  5.   Recetín - Iiresiphi zabantwana kunye nabantu abadala sitsho

    Ngokuqinisekileyo! Ungasusa ubusi :) ungasixelela ukuba ikusebenzela njani :)

  6.   UMontserrat Gonzalez sitsho

    Andazi ukuba ungayifaka njani into enelebhile yeswekile yasimahla kunye nobusi kuyo :(

  7.   Recetín - Iiresiphi zabantwana kunye nabantu abadala sitsho

    Molo uMontserrat Gonzalez akanashukela, ke unobusi, kodwa ungasebenzisa nayiphi na enye into emnandi, akukho ngxaki :)

  8.   UMontserrat Gonzalez sitsho

    Kodwa ukuba ubusi bucocekile dextrose!, Ndicinga ukuba ngezi ntlobo zezinto ezibonisa umntu kufuneka alumke kakhulu kwaye abonise iimveliso ezithile kwaye anganiki imizekelo engalunganga okanye engaqondakaliyo enje "nayiphi na incasa yendalo"

  9.   UAlberto Rubio sitsho

    I-Montserrat ikeyiki ilula kuba ayiqulathanga zinto zinamafutha hayi kuba ingenayo iswekile okanye ubusi.

  10.   Recetín - Iiresiphi zabantwana kunye nabantu abadala sitsho

    Enkosi kakhulu eMontserrat Gonzalez siyakuba nayo :)

  11.   mzwelwa sitsho

    Ndicinga ukuba kuba umntu uza kwenza idessert yenziwe ngeswekile kunye ne-ale! Itotali, umgubo sele unayo kwaye ayingombuzo wokutya ikhekhe kwindawo enye uhleli wedwa, utya isahlulo esilinganiselweyo kwaye ngaloo mini wenza umthambo omncinci ngakumbi kwaye uzilungiselele

  12.   REINALDO ukuhambelana namazwi sitsho

    Ijongeka intle kakhulu ngomgubo wengqolowa

    1.    Pau sitsho

      Ndenze i-recipe shit kwaye iqhinga, inyani kukuba andiyicebisi

  13.   UEliana sitsho

    Enkosi ngeresiphi iyamangalisa !!!

  14.   UAnna Holgado sitsho

    Ungasusa iapile kwaye ube neglasi yejusi yeorenji?

    1.    UAngela Villarejo sitsho

      Si!

  15.   maria sitsho

    Ndizamile nje ukwenza iresiphi, amaxesha ama-2, kwaye omabini la maxesha ikhekhe ayivukanga konke konke, ibikrwada. Ndiyilandele inkqubo kunye nezixa ezichaziweyo kwaye akukho ndlela. : (

  16.   Paula sitsho

    Ubusi bukwashukela. Kwaye yonke into ephela ngo -osa nayo. IPanela ikwayiswekile, nokuba ingaba iswekile okanye iswekile emdaka kangakanani;) ukuba ufuna ukumnandi, kungcono ukusebenzisa iswekile ekhoyo kwisiqhamo (iapile, ibhanana, imihla ...) kwaye ke isifo seswekile okanye umntwana angayithatha ngokumodareyitha. Le yindlela endiyenza ngayo kwintombi yam, nditshintsha iyogurt enesikim ibe yindawo engenaswekile yendalo. Kodwa enkosi ngeresiphi.

  17.   Sandra sitsho

    Iphakanyiselwe kum incinci kakhulu kwaye iluhlaza, ndiyenzile ngobusi kwaye ndiyilahla, lihlazo

  18.   URosa D Jimenez sitsho

    Kuthekani ngokungayibeki iswekile kungenxa yeekhalori, ii-glycosides, ingqalelo kubantu abaneswekile, okanye ngenxa yefashoni? Nokuba siyintoni na isizathu, ukuba uyasusa iswekile kwaye uyitshintshele kubusi, awunciphisi iihydrate, iswekile, okanye iikhalori ... Yiza, uyinika incasa yobusi kwaye ayikho enye into. Ukuba ufuna ukuthambisa ngendlela esempilweni kwaye ubalungele ngokupheleleyo abantu abaneswekile kunye nehlabathi liphela, sebenzisa i-stevia, yendalo hayi ivenkile enkulu, iswiti, isempilweni, kuyacetyiswa. Ezinye izinto eziswiti ... Nantso ke. Ngumkhwa osempilweni ukufunda iilebheli zesondlo. Owu, kwaye iapile ikwabonelela ngeswekile yayo yendalo, lumka ngesixa.

  19.   ana sitsho

    Izithako aziveli, kunye nobungakanani bazo kwikhekhe elikhanyayo lesiponji ngaphandle kweswekile okanye amafutha.