Ukubonisa ukupheka, ukupheka kwangaphambili

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por UAngela

NgoMvulo osebenzayo osibambe silambile kakhulu kodwa ngaphandle kwexesha okanye umnqweno wokupheka. Coke encinci ekhawulezayo? Kufuneka nje Yahlula imifuno, uvule iigcina ezimbalwa kwaye uyibilise ngaphantsi kwesiqingatha seyure.

Ukubonisa ukupheka, ukupheka kwangaphambili

Phrinta iresiphi

NgoMvulo osebenzayo osibambayo silambile kakhulu kodwa ngaphandle kwexesha okanye umnqweno wokupheka. Umpheki okhawulezayo? Nantsi iresiphi

Ukubonisa ukupheka, ukupheka kwangaphambili
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: imifuno
  • Ixesha elipheleleyo:

Izithako

  • 1 isitena se-1 litre yesityu okanye umhluzi wenkukhu
  • 1 ingqayi enkulu yamantshontsho ephekiweyo enkonkxiweyo
  • 1-2 iitapile
  • 1-2 iminqathe
  • 100 gr. ithanga
  • 150 gr. iimbotyi eziluhlaza
  • 1 ibele yenkukhu
  • sal

Ukulungiselela

  1. Okokuqala silungiselela imifuno. Ukwenza oku, sinqumle iitapile kunye nethanga zibe ngamacube, izaqathe zibe ngamacwecwe anqabileyo kunye neembotyi zibe yimichilo, ususe imicu yecala.

  2. Ubilise umhluzi embizeni kunye nemifuno kunye nesifuba senkukhu de zonke izithako zithambile. Masikhe sihlale kancinci.

  3. Imizuzu elishumi ngaphambi kokuyeka ukupheka, yongeza i-chickpeas ekhutshiweyo ukuze uzithambise. Ukuba siyafuna, singongeza intwana yamanzi kwisityu.

Inguqulelo ekhawulezayo: Beka zonke izithako ngaxeshanye kwindawo yokupheka uxinzelelo kwaye upheke imizuzu emi-3-5.

Umfanekiso: Historiademadrid


Fumanisa ezinye iiresiphi ze: Ukupheka kwenkukhu, Iisobho zokupheka, Iiresiphi zokupheka, Iingcebiso zokupheka

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.