Ngokuqinisekileyo uya kusithanda esi sibheno. Kukhanya, kuyahlaziya ... kufanelekile kwiintsuku ezishushu. Siza kulungiselela i usa cola caloric encinci kuba siza kwenza ngaphandle kwemayonnaise. Kwaye siza kubeka le khrimu kwezinye izilayi zekhukhamba eya kuthi ithathe indawo yezilayi zomthambo.
Unokwenza ipasta okanye ipate ngesinyithi, usebenzisa iprosesa yokutya okanye usike ngokugqibeleleyo zonke izithako ngemela.
Kwaye ukuba ufuna ukulungiselela esinye isibheno ukumothusa, jonga kwezi iminqathe eswiti. Kukhulu kakhulu.
Ikhukhamba iicapes nge tuna mousse
Isitshisi sokuqala esihlaziyayo, esilungele ihlobo.
umbhali: UAscen Jiménez
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Izibheno
Iinkonzo: 6
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 2 amaqabunga e-lettuce
- I-150 g yetyhuna enkonkxiweyo (ubunzima betyhuna yakuba ikhutshiwe)
- I-10 g yeoyile ye-olive eyintombi engaphezulu
- I-40 g ye-ricotta okanye ye-cottage cheese
- I-1 clove yegalikhi
- I-6 yeminquma eluhlaza
- Izihloko ezi-7
- Sal
- Ipelepele
Ukulungiselela
- Silungiselela izithako zepate.
- Sibeka amagqabi elettuce ehlanjiweyo neyomileyo kwindawo yokugaya okanye kwiprosesa yokutya (uhlobo lweThermomix).
- Yongeza i-olive kunye ne-capers kwaye usike kwakhona.
- Songeza ityhuna kunye ne ricotta.
- Siyaluma kwakhona.
- Ixesha lonyaka kunye ne-drizzle ye-oyile ye-olive eyintombi, ityuwa nepepile encinci. Sidibanisa kwakhona ukufumana incam.
- Sihlamba ikhukhamba kakuhle kwaye siyinqunqe ibe ngamacetyana.
- Sibeka icephe lepunipoyiki esiyenzileyo kwisilayi sekhukhamba ngasinye.
- Sikhonza kwangoko.
Amanqaku
I-oyile ye-Olive ayifuni ukongezwa ukuba sisebenzisa ityhuna kwioyile ye-olive. Kwimeko apho kungcono ungayikhupheli amanzi ngokugqithileyo.
Iinkcukacha ezithe xaxe - Iikherothi eziqhotyoshelweyo, i-snack emnandi kakhulu
Yiba ngowokuqala ukuphawula