Isaladi ye-Lentil kunye ne-feta cheese kunye ne-mint

Ukutya iimbotyi ehlotyeni kunokwenzeka ukuba silungisa iisaladi ezimnandi. Namhlanje, ka iilentile, i-feta cheese kunye ne-mint, ngumzekelo.

Las lentile singazipheka ngokulula ekhaya, ngaphandle kokuzifunxa. Ukuba asinalo ixesha sinokuhlala sisebenzisa iilensi enkonkxiweyo, ukuzihlamba kakuhle ngaphambi kokuzibeka kwisitya.

Zonke ezinye izithako zilulaI-feta cheese, ii-olive, iichives ezicoliweyo kunye namagqabi ambalwa eminti. Nxiba ngendlela othanda ngayo. Ilamuni, ioyile kunye netyuwa kunokuba yinto elungileyo.

Isaladi ye-Lentil kunye ne-feta cheese kunye ne-mint
Indlela eyahlukileyo yokutya iilentile kwezona nyanga zishushu zonyaka
umbhali:
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • I-400 g yeelensi eziphekiweyo (zinokufakwa enkonkxiweyo okanye ziphekwe ekhaya), ubunzima sele buphelile
  • I-70 g ye-feta cheese isikwe kwiityhubhu
  • 30 g itswele okanye itswele yasentwasahlobo
  • I-50 g ifakwe iminquma eluhlaza
  • Amanye amaqabunga eminti
  • Ijusi yelamuni
  • I-oli yomnquma eyongezelelweyo
Ukulungiselela
  1. Sibeka iilentile kwisitya, sele sikhutshiwe. Ukuba zenziwe enkonkxiweyo kufuneka sizihlambe ngaphambi kwejethi yamanzi abandayo
  2. Yongeza i-feta cheese edibeneyo.
  3. Yinqumle itswele kwaye uyongeze nayo.
  4. Siyahlamba kwaye somise amagqabi e-mint. Siyazisika kwaye sizongeze kwisaladi yethu.
  5. Sixubeka kakuhle
  6. Sidibanisa iminquma. Sidibanisa ukutshiza yejusi yelamuni.
  7. Sikwanxiba nge-drizzle yeoyile ye-olive eyintombi. Songeza ityuwa encinci ukuba sibona kufanelekile.
  8. Sikhonza okanye sigcina kwifriji kude kube lixesha lokusebenza.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 210

Iinkcukacha ezithe xaxe - Iilentile kunye nerayisi


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