Isonka se-oat saseScotland

Desayuno
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (15 iivoti)
Ukulayisha ...

por UAngela

Kule nto isonka esikotishiweyo (Ungadibanisa izinongo ukunika umnxeba okhethekileyo. Umxube we 4 iziqholo Kuya kuba kuhle, kodwa ungakhetha ukubeka i-vanilla extract okanye i-cinnamon encinci okanye i-orange zest. Kukulungele isidlo sakusasa okanye ukutya okulula okunejam yokusasazeka okanye nokwenza isandwich. Ukuba unayo indawo ekubhakwa kuyo ukutyaUnokubeka zonke izithako ukusuka ekuqaleni kwinkqubo yesonka esiqhelekileyo.

Isonka se-oat saseScotland

Phrinta iresiphi

Le recipe yesonka se-oatmeal yaseScotland yindlela efanelekileyo yokutya kwasekuseni ukuqala usuku ngamandla

Isonka se-oat saseScotland
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: desayuno
  • Ixesha elipheleleyo:

Izithako

  • Iigrama ezingama-30 igwele elitsha
  • I-3 cds. iswekile
  • 750 g. umgubo
  • 250 g. oatmeal
  • 20 g. Ityuwa
  • Iqanda le-1
  • 40 g. Ibhotolo
  • 1 tbsp. Imithombo yemithombo (okanye iipunipuni ezimbalwa zobusi obuqhelekileyo okanye bomswazi)
  • I-1/2 l yamanzi
  • I-oat flakes yokufefa
  • 1 tbsp. 4-spice (ukhetho)
  • I-orange zest (ukhetho)

Ukulungiselela

  1. Kwisitya, sibeka imvubelo edibeneyo, 1 tbsp. ushukela, amanzi afudumeleyo (akukho konke) kunye ne-2 tbsp. Yomgubo; Sixuba, shiya imizuzu embalwa de i-foam iphume (imvubelo iya kusebenza) kwaye igcine.

  2. Ngakolunye uhlangothi, sixuba umgubo oseleyo, i-oats, iziqholo kunye ne-orange zest (ukuba siyongeza) kunye netyuwa; Xuba kakuhle ngecephe lomthi. Senza umngxuma kwiziko, yongeza iqanda, ibhotela, i-malt extract (okanye ubusi) kunye nomxube wemvubelo olungiselelwe ekuqaleni. Sixuba ngecephe leplanga, songeza amanzi asele adikidiki kancinci kancinci, de sifumane ubunzima obudibeneyo obungabambeleli embizeni okanye ezandleni zethu; sixova imizuzu eyi-10 okanye njalo.

  3. Vumela ukuphakama kwindawo efudumeleyo egqunywe ngelaphu elimanzi (okanye, ungabeka i-oven kwi-30º-40ºC ngeglasi yamanzi ukugcina ukufuma kwikona enye). Shiya de intlama iphindwe kabini ngobukhulu.

  4. Emva kokuba ivukile, susa umoya ngokuguqa intlama ngamaqhosha akho, uxoke kwakhona kwaye udlulisele kwi-mold rectangular, vumela ukuphakama kwakhona (kufuneka kuphindwe kabini umthamo) kwaye ufefe i-oat flakes phezulu; Bhaka kwi-oven eshushu ngo-180ºC ngeyure enye okanye kude kube yigolide.

Umfanekiso: yitya


Fumanisa ezinye iiresiphi ze: Isidlo sakusasa kunye nokutya okulula, Iiresiphi ezibhakiweyo

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.