I-Sicilian caponata, isosi kunye nokuhombisa

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por UAngela

Kuthi maSpanish, igama elithi caponata liya kuvakala njengegama lenkukhu kuneresiphi yase-Italian. I-caponata i Isityu esiqhelekileyo semifuno se-Sicilian cuisine kwaye sifana kakhulu nezinye kwi-Meditera cuisine unjani qeqelani okanye ratatouille. Umahluko kukuba i-caponata iqulethe isixa esikhulu se-eggplant kwaye ine-pickle efana nomnquma okanye i-capers, ngaphezu kokuba ne-flavour ekrakra.

I-Sicilian caponata, isosi kunye nokuhombisa

Phrinta iresiphi

Unesibindi sokupheka le Caponata yaseSicilian, isosi kwaye uyihombise kwaye uzithuthe okwethutyana kwiincasa zaseTaliyane ezinikezelwa kwesi sitya.

I-Sicilian caponata, isosi kunye nokuhombisa
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: dessert
  • Ixesha elipheleleyo:

Izithako

  • 3 ii-eggplants ezincinci
  • 8 iitumato ezivuthiweyo
  • I-1 sprig yeseleri
  • I-anyanisi e-1 yentwasahlobo
  • I-clove zegalikhi ze-2
  • Isandla esi-1 seminquma eluhlaza ephothiweyo
  • I-1 yesandla se-capers
  • Isandla esisi-1 seerasentyisi+amandongomane epine
  • imifuno entsha yeparsley (iparsley, basil okanye oregano)
  • pepper
  • 1 udwi weviniga
  • Iipuniwe ezi-2 zeswekile
  • ioli kunye netyuwa.

Ukulungiselela

  1. Okokuqala, sishiya imifuno ilungile. Sika i-eggplant kwiityhubhu ezincinci kwaye uyibeke kwisihlunu ngetyuwa encinci ukuphelisa ubukrakra bayo. I-Peel kwaye unqumle isiqingatha seetamatasi kwaye uhlahlele okanye utyumle intsalela. I-celery isikwe ibe ngamaqhekeza amancinci, njenge-chive. Siyinqumle igalikhi kakuhle kakhulu.

  2. Kwipuphu enexabiso elihle leoli, gcoba i-eggplant (ihlanjwe emva kokuyiyeka) kunye nexesha ngetyuwa kunye nepepper kwakhona. Xa ithenda kwaye igolide, siyayisusa.

  3. Ngoku sihlamba i-chives kunye ne-celery kunye negalikhi.

  4. Xa le mifuno ixutywe kakuhle, yongeza i-pickle.

  5. Emva kwexesha elifutshane songeza utamatisi oqoshiwe, ityuwa encinci kwaye uvumele ukuba unciphise imizuzu embalwa ngokushisa okuphakathi.

  6. Xa i-stew yemifuno igxininise, yongeza i-eggplant, iirasins kunye ne-pine nuts, iswekile kunye ne-splash yeviniga.

  7. Sivumela ukuba sipheke ngobushushu obuphantsi ukwenzela ukuba i-caponata ifumane i-honey texture. Ngomzuzu wokugqibela songeza imifuno emitsha ukunambitha.

Umfanekiso: Cataniapolitica


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