(39 iivoti)
Ukulayisha ...
Siza kwenza okumnandi Ithanga kunye necroccoli cream. Ikhrimu yemifuno egudileyo, ethambileyo, ekwanayo neelikhi.
Siza kupheka ezi zithako ngomxube we leche kunye namanzi. Siza kuyisa etafileni nge-drizzle yeoyile ye-oliva eyongezelelweyo kwaye incinci epanini.
Ndiyakukhuthaza ukuba uyilungiselele ekhaya, njengoko inani. Yonke intsapho iya kuyithanda.
I-squash ye-Butternut kunye nesobho se-broccoli
I-cream yemifuno ecekeceke ehamba neesonka.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: iikhrim
- Iinkonzo: 6
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 2 okanye 3 amacephe eoyile ye-oliva enyulu
- I-25 yeekiki
- I-180 g ye-broccoli
- 630 g ithanga
- 450g ubisi
- 150 g yamanzi
- Sal
Kwaye:
- Ioli yomnquma
- Imvuthuluka yesonka
- IParsley
Ukulungiselela
Siyaxobula ithanga. Sihlamba ilike kunye ne-broccoli.
Gweba iliki uze uyibeke epanini, kunye neoyile, ukuyiposela.
Siyisika i-broccoli.
Siphinde siqunube ithanga.
Songa yomibini imifuno epanini, apho sinelike khona.
Emva kwemizuzu embalwa songeza ubisi kunye namanzi.
Vumela imifuno ibile okungenani imizuzu engama-40.
Xa zithambe kakhulu sigalela ityuwa.
Sibasila ngomxube okanye ngesiqhubekisi sokutya.
Sisebenza ngetroli yeoli yeoli, iziqwenga ezimbalwa zesonka kunye neparsley encinci.
