Ithegi yemvana yaseMorocco enobusi, iiamangile, iidiliya kunye neepine nut

Amakhadi
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (23 iivoti)
Ukulayisha ...

por UAngela

Ithegi, طجين ngesiArabhu, yirisithi yamandulo yemvelaphi yeBerber. Enye yezitya zesizwe zaseMorocco kunye nomzala, okanye i-pastela. Igama livela kwisitya sodongwe apho iphekwe khona, imbiza yodongwe ebunjiweyo kunye ne-varnished enesiciko esimile okweqanda. Zininzi iindlela zokucacisa inyama, imvana, inkukhu, intlanzi, kunye nemifuno eyahlukeneyo, amandongomane kunye neziqholo.. Akunyanzelekanga ukuba ube nesikhongozeli, siphekwe ngezixhobo zakho zesiqhelo kulungile.

Ithegi yemvana yaseMorocco enobusi, iiamangile, iidiliya kunye neepine nut

Phrinta iresiphi

Namhlanje siza kudla isidlo saseArabhu ngaphandle kokushiya ikhaya kunye nale recipe yemvana yaseMoroccan Tagine enobusi, iialmonds, iirasins kunye neepine nuts. Imnandi

Ithegi yemvana yaseMorocco enobusi, iiamangile, iidiliya kunye neepine nut
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Ixesha elipheleleyo:

Izithako

  • Igxalaba lemvana eli-1 lisikwe layiingceba malunga ne-1 ½
  • 3 chives
  • I-clove zegalikhi ze-3
  • I-80 g yeeamangile ezixobukile
  • I-80 g yamandongomane ompayini
  • I-80 g yeapilkosi eyomileyo
  • 80 g yeeprune
  • 1 ithisipuni yobusi
  • 1 ithisipuni yeziqholo zeMoor okanye i-ras al hanut
  • imitya embalwa yesafron
  • Isinamoni yomhlaba we-1
  • amanzi
  • ioli yeoli
  • i-coriander entsha.

Ukulungiselela

  1. Ixesha lenyama ngetyuwa kunye nepepper kwaye ungeze iziqholo zamaMoor, i-sinamoni, i-cilantro eqoshiwe, kunye neoli yeoli.

  2. Sithambisa kakuhle ngezandla zethu kwaye sivumele ukuba marinate kangangeyure enesiqingatha

  3. Ngakolunye uhlangothi, kwisitya, gubungela i-prunes kunye neeapilkosi ezomisiweyo ngamanzi adikidiki ukuze zifake amanzi.

  4. Sivala inyama epanini ngeoli encinci

  5. sabhukisha

  6. Sika ii-chives kwaye uzifake kwipani enye apho simdaka khona itakane kwaye songeze iialmondi ezithosiwe ngaphambili ehovini okanye epanini.

  7. Gubungela ngamanzi, yongeza imicu yesafron, buyisela itakane kwaye upheke ubushushu obuphakathi imizuzu engama-25-30.

  8. Xa itakane lithambile, songeza i-prunes kunye ne-apricot eyomileyo, ubusi kunye nesinamoni.

  9. Shiya ukushisa okuphantsi kweminye imizuzu emi-5-10.

  10. Kwipani yokuqhotsa, mdaka i-pine nuts kwaye ubeke i-stew phezulu

  11. Sikhonza itakane ngesitya okanye kwi-tagine kwaye sihamba kunye nerayisi emhlophe ebilisiweyo okanye i-fries yaseFransi.

  12. Ukuphelisa isidlo ngeglasi yeti eluhlaza kunye ne-mint.

Umfanekiso: ngaphezulu.levante-emv.com


Fumanisa ezinye iiresiphi ze: Ukupheka kwenyama

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.