Ithegi yemvana yaseMorocco enobusi, iiamangile, iidiliya kunye neepine nut


Ithegi, طجين ngesiArabhu, yirisithi yamandulo yemvelaphi yeBerber. Enye yezitya zesizwe zaseMorocco kunye nomzala, okanye i-pastela. Igama livela kwisitya sodongwe apho iphekwe khona, imbiza yodongwe ebunjiweyo kunye ne-varnished enesiciko esimile okweqanda. Zininzi iindlela zokucacisa inyama, imvana, inkukhu, intlanzi, kunye nemifuno eyahlukeneyo, amandongomane kunye neziqholo.. Akunyanzelekanga ukuba ube nesikhongozeli, siphekwe ngezixhobo zakho zesiqhelo kulungile.
Izithako: 1 igxalaba lemvana elityunjwe malunga ne-1 ½, i-chives ezi-3, ii-clove ezi-3 zegalikhi, i-80 g yealmondi ezixobukile, i-80 g yamandongomane ompayini, i-80 g yeeapilkosi ezomisiweyo, i-80 g yeeprimon okanye i-ras al hanut, imitya embalwa yesafron, 1 icephe yesinamoni yomhlaba, amanzi, i-oyile ye-olive, i-coriander entsha.

Ukulungiselela: Ixesha lenyama uze ungeze iziqholo zamaMoor, isinamoni, ikoriyanderi ecoliweyo, kunye ne-oli yomnquma. Simthambisa kakuhle ngezandla zethu kwaye masiyiyeke ihambe marn ubuncinci iyure. Kwelinye icala, kwisitya, gubungela ii-prunes kunye neeapilkosi ezomileyo ngamanzi afudumeleyo ukuzihambisa.

Sitywina inyama epanini ngeoyile encinci. Sabhukisha. Gweba iichives kwaye uzipakishe kwipani enye apho simdaka ngegusha kwaye songeza iiamangile ezityiweyo ngaphambili ehovini okanye epanini. Gubungela ngamanzi, ubeke imisonto yesafron, ubeke imvana emva kwaye upheke ubushushu obuphakathi kangangemizuzu engama-25 ukuya kwengama-30. Xa itakane lithambile, yongeza ii-prunes kunye nee-apricot ezomileyo, ubusi kunye nesinamon. Sishiya ubushushu obuphantsi kweminye imizuzu emi-5 ukuya kweli-10. Kwipeni lokucoca, mdaka amantongomane ompayini kunye nomphezulu wesityu. Sikhonza imvana kwisitya okanye kwithegi kwaye saphaka ngerayisi emhlophe ebilisiweyo okanye ngefry. Ukugqiba ukutya ngeglasi yeti eluhlaza kunye nepepermermint.

Umfanekiso: ngaphezulu.levante-emv.com

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.