I-tajine yenkomo enobusi kunye neeapilkosi ezomisiweyo

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por UAngela

Un isityutajine) yenkomo kunye nemifuno kunye nokuchukumisa kweMorocco kweziqholo kunye neencasa ezintle nezingaqhelekanga. Ubumnandi be imayela kunye iiapilkosi ezomisiweyo zixutywe nesinamon kunye neziqholo. Ukuhamba kunye nerayisi, i-couscous okanye iFries. Unokwenza le recipe ngegusha, inkukhu, okanye i-turkey.

I-tajine yenkomo enobusi kunye neeapilkosi ezomisiweyo

Phrinta iresiphi

Hamba phambili kwaye ulungiselele i-tajine yenkomo kunye nemifuno kunye ne-Moroccan touches. Ilunge kakhulu

I-tajine yenkomo enobusi kunye neeapilkosi ezomisiweyo
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Ixesha elipheleleyo:

Izithako

  • 800 gr. I-veal (shank okanye i-sausage yegazi)
  • Iipuniwe ezi-4 zeoyile kunye neebhotile ezimbini
  • 1 isanqante, exutywe, esikiweyo
  • I-2 i-celery izinti
  • Itheniphu e-1
  • Intonga yesinamoni e-1
  • I-pinch ye-sinamoni yomhlaba
  • 1 itswele enqunqiweyo
  • I-1/2 isipuni se-nutmeg egayiweyo
  • 1 ithisipuni yeRas el Hanout (iziqholo zamaMoor).
  • Iipunipoli ezi-4 zobusi
  • I-1 yee-apricot ezomileyo
  • Iglasi enye (yeewayini) yeentyatyambo eziorenji zamanzi
  • Ezinye ii-almonds ezisikiweyo ngaphambili
  • Sal

Ukulungiselela

  1. Sika inyama ibe ngamacandelo angama-4 cm. Kwi-casserole ebanzi, faka ioyile ngebhotolo kunye netswele kunye nekherothi ehlutshiweyo kunye nesikiweyo kunye netheniphu. Kwakhona yongeza i-celery engenazo iintambo kunye neziqwenga malunga ne-3 cm.

  2. Xa imifuno imdaka kancinane, yongeza i-sinamoni, i-nutmeg, i-Ras el Hanout, ityuwa kunye neepunipoli ezimbini zobusi. Yongeza inyama yenkomo kwaye udibanise. Thela kwi-1/2 ilitha yamanzi, gubungela kwaye upheke ukushisa okuphantsi kwemizuzu engama-40-50, de kube inyama ithambile.

  3. Emva kokuba inyama iphekiwe, yongeza iipuni ezimbini eziseleyo zobusi kunye neentyantyambo ze-orenji zamanzi kunye neapilkosi ezomisiweyo zeapilkosi. Nika amathumba amatsha kwaye ushiye kubushushu obuphantsi malunga nemizuzu eyi-10 ngaphezulu.

  4. Ukukhonza kushushu kakhulu kwi-tajine, enesithsaba ngee-almonds ezisanda kuthotywa kwaye zihamba kunye, ukuba unqwenela, kunye ne-rice ebilisiwe emhlophe okanye i-couscous okanye, kutheni kungenjalo, ezinye iifrimu ezidayiweyo ezinqabileyo.

Umfanekiso: Askamum


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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