NgoSeptemba: iziqhamo kunye nemifuno yamaxesha onyaka. Izindululo zethu.

Kucacile ukuba akukho nto ifana nokutya Iimveliso zonyaka. Songa imali kwaye sigcwalisa iitafile zethu ngevumba elineentlobo zeemveliso kuphela ezinazo, ezo zivuthwa kwezona meko zilungileyo. 

Namhlanje sifuna ukukukhumbuza ngeziqhamo kunye nemifuno esiza kuyibona kwimarike kwiiveki ezizayo, kwinyanga kaSeptemba. Sikwabonisa ezinye izitya ezinokwenziwa ngazo.

NgoSeptemba sisafumana iziqhamo ezinje nge iphitshi, la incindi okanye icantaloupe. Lelona xesha lilungileyo loku amapere, Las iipulo, Las iidiliya, i iavokhado, i amakhiwane, Las iibhutsi, i lawula kunye quinces. Sishiya ezinye izimvo:

Ikhekhe le-Nectarine plum -Emva kokubhaka, iziqwenga ze-nectarine zicocekile kwaye zinika ukuchukumisa okukhethekileyo kwikhekhe lethu leplum

Amakhonkco e-apile ahlaselwe kwiwayini Iresiphi enkulu yesiko ethandwa kakhulu ngabantwana.

Imiqulu yesonka kunye ne-quince cream kunye ne-cottage cheese -Indlela elungileyo yokusebenzisa isonka esidala

Nangona kuyinyani ukuba kancinci kancinci sithi ndlela-ntle kwi iapilkosi, Las Iplums kunye iivatala Kude kube lihlobo elizayo ... Iifilim, Las ii-apile zokugcina kunye kiwi. Ukuba uneeplums okanye iiapilkosi ezininzi, usenokungazi ukuba ungenza ijam usebenzisa imicrowave. Sikuxelela indlela:

Iplamu jam kwimicrowave -Ilula, ayinakwenzeka!

Kodwa asifumani nje iziqhamo zonyaka kwintengiso. Kule nyanga siza kubona chard, ezixabisekileyo iartichokes, isileri, iiayergergines, icauliflowers, iklabishi ebomvu Iipepile. Siza kuqala ukufumana iikhaphetshu, ibrokholi y amathanga kuba, ezantsi ezantsi, iHalloween ikufutshane nekona.

UArtichoke Parmigiana -Eyesiko yenziwe nge-aubergine ... kodwa, ukuba kunokwenzeka, ityebile nangakumbi.

Isitshalo seqanda esifakwe itshizi - Kulula ukuyenza kwaye imnandi

Amaqanda aqhekezayo nge-broccoli -Ngokuba ayingawo onke amaqanda aqhekeziweyo ekufuneka engamakhowa.

Singaqhubeka nokulungiselela iisaladi ezintsha nge tomato, iletisi, ipepino, isanqante y anyanisi. Kwaye enkosi ukulunga kuba, nangona sibona ukuba ihlobo liyaphela, iisaladi zemveli zisabonakala, akunjalo? Kodwa ukuba ufuna ukuzama into eyahlukileyo, sukuyeka ukwenza le khekhe inencasa:

Ityiwa yetumato enetyuwa -Yoqobo kwaye ilungele lonke usapho.

Ngethamsanqa siyakonwabela isidlo sangokuhlwa esilula esenziwe iimbotyi eziluhlaza y uzucchini. Nantsi eminye imizekelo:

Iimbotyi eziluhlaza zithunyelwa ngepepile kunye neehazelnut -Ngoko ke iimbotyi eziluhlaza azihlali zine tomato.

Zucchini kunye nerayisi cream -Ikhrimu ethambileyo ethandwa kakhulu ngabancinci.

Indlela elungileyo yokulandela ukutya okwahlukeneyo nokulungeleleneyo kukutya into oyityayo, ngokulandela ikhalenda yeziqhamo kunye nemifuno yamaxesha onyaka. Siyathemba ukuba iiresiphi esizicebisileyo ziya kukunceda kule nyanga iqala.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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