Isaladi yetropiki, ukongeza ekubeni sisityebi ngenxa yomahluko wayo wetyuwa kunye nencasa ebabayo, yindlela elungileyo yokuba abantwana batye iziqhamo kunye nemifuno kunye kwipleyiti enye, ekufuneka uyitye malunga neziqwenga ezintlanu ngosuku.
Kule mihla, isaladi ehlaziyayo lukhetho olufanelekileyo lokulungiselela imenyu epheleleyo. Sele uyazi ukuba kwiisaladi sihlala sinenkululeko engakumbi yokongeza izithako. Ukuba sifuna isaladi elula, siza kufaka iziqhamo kunye nemifuno. Ukuba sifuna ukuba sintsonkothe kwaye sibe nesitya esahlukileyo, sinokongeza iintlanzi (ityhuna okanye isalmon), ukutya kwaselwandle (iminqwazi okanye unonkala), ipasta okanye irayisi, inyama okanye ukusika okubandayo (inkukhu okanye inyama yehagu).
Ngokubanzi, isaladi yetropiki yenziwa ngesiseko seletisi. Phakathi kweziqhamo, sinokongeza i-avocado, ibhanana okanye i-kiwi elaminethiweyo kunye nepesika, ipayinapile okanye ipapaya kwiityhubhu. Njengemifuno, intsimbi ipepile, iminqathe, umbona, itswele, ikhaphetshu okanye ikhukhamba ingahamba kakuhle. Asikukhuthazi iitumato kuba unkcenkceshela isaladi kakhulu kwaye incasa yayo iyakuthatha ubukho obuninzi ngokubhekisele kwezinye izithako. I-vinaigrette okanye isosi yeyogathi engatshintshi incasa yeziqhamo kakhulu ilungele ukunxiba isaladi.
Umfanekiso: iTvcocina