Amaqhinga okupheka: Indlela yokupheka ngaphandle kwetyuwa

Uninzi lwethu luyayoyika ityiwa, kwaye ukukhathalela impilo yethu, kubaluleke kakhulu ukunciphisa ukusetyenziswa kwetyuwa kwizidlo zethu, kodwa asifuni ukuyeka incasa esiyinikwa yityuwa, ke namhlanje Ndiza kuzama ezinye amaqhinga amancinci okupheka ngaphandle kwetyuwa kwaye izitya zinencasa emnandi ngaphandle kokulahla incasa yazo.

Singapheka njani ngaphandle kwetyuwa?

  • Sebenzisa imifuno enamakha: Baya kusinika incasa yokutya kwaye bandise nencasa yokutya. Kubalulekile ukuba phakathi kweentlobo ngeentlobo zemifuno enamakha esinayo kwintengiso, siyayazi indlela yokukhetha eyona ilungele uhlobo ngalunye lokutya.
  • Kwizitya ezinjengepastaUkuba sifuna ukuyipheka ngetyuwa, into esinokuyenza kukuyonga iziqholo xa sele siyiphekile. Ukuba ufuna ukuba ibe nencasa ekhethekileyo ngaphandle kwetyuwa ngexesha lokupheka, yongeza igalikhi, ioyile encinci, igqabi le-bay kunye ne-cayenne encinci emanzini. Imnandi!
  • Ukupheka imifuno ngaphandle kwetyuwa kwaye ziyamnandi, ungalibali ukufaka ityuwa endaweni yeziqholo ezifana nepepile okanye umgubo wemostade.

Zeziphi izinongo ekufanele ndizisebenzise ekutyeni ngakunye?

  • En inyama ezibomvu, Ungasebenzisa ijusi yelamuni, igqabi le bay, isardard, itswele, ithyme, isosi yetumato kunye nepepile
  • En i saladi, i-oregano, i-basil, incindi yelamuni kunye neparsley
  • Kulo PolloIjusi yelamuni, amagqabi e-bay, i-basil kunye ne-thyme
  • Kulo ipatata, itswele, iparsley nepepile
  • Kulo intamboiminti, ikonofile, igalikhi, i-oregano, itswele neparsley
  • Kulo intlanzi, ikonofile, iparsley, incindi yelamuni, ipepile

Ndingenza ntoni kwimihla ngemihla ukunciphisa ityiwa yam etyiwayo?

  • Kuphephe ukutya iimveliso esele ziphekiwe ukwakhiwa kwayo kunetyuwa eninzi
  • Ukuze inyama ingalahli incasaKubalulekile ukuba umbala omdaka ngegolide kwaye ungalahli iijusi zayo, wenze iqokobhe ngokudlula kwipani ngapha nangapha kwaye emva koko udibanise iziqholo ozifunayo
  • Ukuze intlanzi ibe nencasa ngakumbi ngaphandle kwetyuwa, Yipheke kwi-grill okanye i-steamed, kuba olu hlobo lokupheka lugcina ukunambitheka ngakumbi
  • Yithi ndlela-ntle kwimhluzi elungiselelwe kunye neepilisi ezinika incasa eyongezelelweyo, kwaye uzilungiselele umhluzi wakho owenzele ekhaya
  • Ukutya okufana ne-Serrano ham, itshizi ephilisiweyo okanye ukusika okubandayo kunedosi ephezulu kakhulu
  • Ukuba awunabuganga bokususa ngokupheleleyo ukusetyenziswa kwetyuwa, sebenzisa a ityuwa esezantsi

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UDra.Lucía F Padilla (igqwetha) sitsho

    Olu lwazi lube luncedo kakhulu kum. Kuya kufuneka ndiyiphelise kwaphela ityuwa ekudleni kwam ngenxa yoxinzelelo OLUPHAKAMILEYO Kwaye bendinexhala lokuba ndizokungcamla njani ukutya kwam ngethamsanqa ndiyakuthanda ukutya kunye nencasa yeziqholo. Enkosi.