Zeziphi iindlela zokutya ii-chestnuts ozaziyo? Ngokuqinisekileyo ii-roast ziya kuba, ukuhamba nabo kwiidessert, kodwa ngaba ukhe wazama i-chestnuts kwiresiphi enencasa? Namhlanje siza kulungiselela ukutya ikhrimu eshushu neshushu ye-chestnut ukuthatha inyani kwinto yokuba ii-chestnuts sele zilapha. Ngaphakathi kwiipropathi zayo, I-chestnuts ingumthombo omkhulu kakhulu weevithamini kunye neeminerali, ityebile nge-iron, calcium, phosphorus, sodium kunye ne potassium. Ke ngoko, kubalulekile ukuba sibabandakanye ekutyeni kwabantwana bethu. Kwaye ungaphoswa ziindlela zethu zokupheka ezisulungekileyo.
Cream cream
Ngaba ukhe wazama i-chestnut cream? Funda indlela yokwenza ngayo le recipe, kulula kakhulu kwaye ngokukhawuleza ukuyilungisa