I-Fennel eneziqhamo ezomileyo

VerdurasImizuzu ye304 abantuIikhalori ezingama-190
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (6 iivoti)
Ukulayisha ...

por ascen jimenez

Akunzima kangako ukufumana ifeni kwii-greengrocers okanye kwiivenkile ezinkulu. I-Raw, kunye ne-lemon ye-lemon, iyonwabile. Kodwa ukubhaka ngamandongomane yeyona nto iphambili.

Namhlanje sikufundisa ukuba ungayilungiselela njani le nto Hombisa, kunye neefoto zeyinyathelo-nge-nyathelo ukubonisa ukuba kulula kangakanani na ukulungiselela le mifuno incinci kangaka eyaziwayo kwabanye abantu.

Ndikushiya enye iresiphi apho sizisa khona etafileni fennel eluhlaza, ngohlobo lwesaladi. Omnye umboniso.

I-Fennel eneziqhamo ezomileyo

Phrinta iresiphi

Isitya esisempilweni esenziwe ngefennel kunye namandongomane.

I-Fennel eneziqhamo ezomileyo
  • ascen jimenez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 190
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iibhalbhu ezimbini zefennel
  • I-15 g yamandongomane ompayini
  • 50 g yeamangile aluhlaza
  • I-30 g yewalnuts
  • I-oli yomnquma eyongezelelweyo

Ukulungiselela

  1. Sinqumle iibhalbhu zefennel kwaye sizibeka, sele zicociwe, kwitreyi ekhuselekileyo ye-oveni.

  2. Ngemela siwasika kancinane amandongomane. Sibabeka kunye nefennel.

  3. Yongeza i-drizzle yeoyile ye-olive eyintombi kwaye uqhube.

  4. Bhaka ngo-180º malunga nemizuzu engama-20. Emva kwemizuzu yokuqala eli-10 sihamba ngecephe leplanga. Siyaqhubeka nokubhaka.

  5. Kwaye ulungile!

Iinkcukacha ezithe xaxe - Isaladi yeorenji kunye nefennel


Fumanisa ezinye iiresiphi ze: Iiresiphi ezibhakiweyo

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  1.   María sitsho
    yenzayo 6 iminyaka

    Inomdla !! Kwaye injani ifennel? Ndiphakanyisiwe ??.
    Siyavuyisana nokupapashwa kweeresiphi
    Un saludo

    Phendula uMaria
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 6 iminyaka

      Molo Maria:

      ewe, i-fennel ine-flavour etyebileyo kodwa encinci ehamba kakuhle ngamandongomane.

      Ukwanga !!

      Phendula uMayra Fernández Joglar