I-Zucchini kunye ne-peas cream

Ikrimu ye-zucchini

Lo ukhilimu we-zucchini Ilungile kwisidlo sangokuhlwa kuba iyathandwa ngabantu abadala kunye nabantwana. Nge-zucchini, ii-ertyisi kunye nobisi sifumana ukhilimu omnandi kunye nokuthungwa okukhethekileyo.

Ukuchukumisa okwahlukileyo kunikwa ngu hummus, laa ntlama ye-chickpea etyebileyo eqhelekileyo kukutya kwama-Arabhu.

Ukuba siyiphaka kwizitya ezincinci siya kufumana a engenayo malunga nabantu abathandathu okanye abasibhozo kwaye bafanelwe nasiphi na isiganeko esikhethekileyo. 

Siza kumkhapha nabanye Imifula i-sautéed kodwa ungayifaka endaweni yazo ngeecroutons zakho ozithandayo.

Iinkcukacha ezithe xaxe - Iresiphi yeHummus, isiqalo esigqibeleleyo sokumangalisa


Fumanisa ezinye iiresiphi ze: Ukuqala

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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