I-cuttlefish ebhaka kunye neetapile

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por UBarbara Gonzalo

i-cuttlefish ebhakwe ngeetapile

Namhlanje ndiza kwabelana nawe ngeresiphi eqhelekileyo Imenorcan, enye i-cuttlefish ebhakwe ngeetapile okanye ungathi njani eMenorcan a «perol de Sípia usetyenziso lweWindows kwi- Ivenkile yeWindows«. "I-Perol" eMenorcan ibhekisa kudongwe okanye ikhonteyina yeglasi ebekwe kwi-oveni yokupheka. Uya kuyibona ukuba iyiresiphi elula kakhulu kwaye iziphumo zityebile, i-cuttlefish ithambile kwaye iitapile zithatha incasa emangalisayo.
Ukuba une-prawns okanye i-prawns eseleyo kule mithendeleko, ungazongeza ngaphezulu kocingo lwe-cuttlefish kwaye emva koko uya kuba nesitya esimangalisayo.

I-cuttlefish ebhaka kunye neetapile

Phrinta iresiphi

Iresiphi eqhelekileyo yaseMenorcan ukonwabela i-cuttlefish emnandi.

I-cuttlefish ebhaka kunye neetapile
  • UBarbara Gonzalo
  • Ikhitshi: Imenorcan
  • Uhlobo lweRipeipe: intlanzi
  • Iinkonzo: 3-4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iitapile ezinkulu ezi-2
  • 1 cebolla
  • 500 gr. I-cuttlefish
  • ioli yeoli
  • Izonka zesonka kunye negalikhi kunye neparsley
  • I-clove zegalikhi ze-2
  • iparsley enqunqiweyo
  • 1 itispuni setaprika esimnandi (ngokuzithandela)
  • sal
  • leche

Ukulungiselela

  1. Sika iitapile kunye anyanisi zibe ngamaqhekeza. Qinisekisa ukuba iifatata azinzima kakhulu ukwenzela ukuba zipheke kakuhle kwi-oven, kufuneka zibe malunga ne-1/2 cm.

  2. Kwisitya esikhuselekileyo se-oveni, yongeza ioyile yomnquma.

  3. Beka uluhlu lwamacwecwe amazambane kunye nelinye itswele. Nciphisa igalikhi egayiweyo kunye neparsley kunye netyuwa ukungcamla.

  4. Emva koko ubeke i-cuttlefish isike iziqwenga.

  5. Gquma kwakhona ngolunye umaleko weetapile, itswele, igalikhi neparsley. Ukuba wenza ubungakanani obukhulu, kuya kufuneka ubeke umaleko de ugqibe ngezithako.

  6. Thela ubisi ukuya kuthi ga kwinqanaba lokugqibela leetapile.

  7. Gubungela wonke umphezulu ngengqolowa yesonka kunye negalikhi kunye neparsley.

  8. Nciphisa i-paprika enomnandi (ukhetho) kwaye uqhube ioli phezulu.

  9. Beka i-oveni eshushu ngaphambili ukuya kwi-190ºC kwaye ubhake imizuzu engama-40-60. Kuya kuxhomekeka kwi-oveni yakho kunye nobukhulu beetapile kunye ne-cuttlefish. Jonga ukuba kwenziwa ngokugqobhoza iitapile kunye ne-cuttlefish kunye nokuqinisekisa ukuba zithambile.


Fumanisa ezinye iiresiphi ze: Iiresiphi ezibhakiweyo, Iiresiphi zokupheka, Iiresiphi ezilula

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1.   MARIA ABALIMI sitsho
    yenzayo 4 iminyaka

    Ndingayingqina into yokuba iyothusa, izolo nje ndenze isitya se-cuttlefish, ayinakuba ngaphezulu kwe-Menorcan, enkosi ngokwabelana ngeeresiphi zeMenorcan.
    Imibuliso evela eMenorca!

    Phendula UMARIA CARMEN
  2.   MARIA ABALIMI sitsho
    yenzayo 4 iminyaka

    Ndiyangqina ukuba leresiphi yeMenorcan intle kakhulu, izolo nje ndiyenzile ukuba itye ekhaya bayayithanda, siyayenza kunye ne-squid okanye i-octopus engaqhelekanga, ndonwabile ukuba wabelane ngeresiphi yaseMenorcan.
    Phendula nge quote

    Phendula UMARIA CARMEN
    1.    UBarbara Gonzalo sitsho
      yenzayo 4 iminyaka

      Enkosi ngokusilandela nangezimvo zakho!
      Phendula nge quote

      Phendula u Bárbara Gonzalo