(39 iivoti)
Ukulayisha ...
Ungaphoswa zezi zinqe zehake zimangalisayo kwisosi yetumato. Ngamanyathelo ambalwa alula ungalungisa imifuno yemifuno kunye ne-tomato sauce ecebileyo yasekhaya. Siza kufumana isidlo esityebileyo nesinempilo sabantwana kunye nawo onke amalungu entsapho.
Ukuba uthanda ukulungiselela iiresiphi ngeentlanzi ungalungisa zethu Hake ngokutya kwaselwandle.
Hake kunye ne-tomato sauce
- UAlicia tomero
- Iinkonzo: 3
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- -6 ezinqeni zehake
- -1 itswele eliphakathi
- -Isiqingatha esiphakathi sepepile yentsimbi ebomvu
- -Isiqingatha sepepile eluhlaza
- -2 i-clove yegalikhi
- -Ikherothi ephakathi
- -2 amagqabi amancinci e-bay
- -350 g yetumato eqhotsiweyo yasekhaya
- -60 ml yeoli yeoli
- -Tyuwa
Ukulungiselela
Siyaxola itswele kwaye usike ube ngamaqhekeza amancinci. siyaxobula igalikhi kwaye sizinqunqa zibe ngamaqhekeza amancinci kakhulu.
Siphosa i ioli kwipani yokutshiza okanye i-casserole ebanzi kwaye xa ishushu yongeza igalikhi kunye netswele.
Coca i-pepper kwaye uyinqumle ibe ngamaqhekeza amancinci. Coca i-karoti, yinqumle ngobude kwaye wenze izinti ezincinci kakhulu ngemela.
Xa i-anyanisi iphekwe, yongeza bell pepper kunye nekarothi kwaye wongeze intwana yetyuwa.
Gubungela i-sofrito nge-lid kwaye uhambe gaqa imizuzu emi-5.
Yongeza i-tomato sauce kunye namaqabunga e-bay, ugxobhoze kakuhle kwaye uqhotse kwakhona ngobushushu obuphakathi kwemizuzu emi-3.
Yongeza ihake esinqeni, ufefe ityuwa nganye kuzo kwaye ugalele isosi yesosi ngaphezulu.Gquma kwakhona kwaye uyeke ukupheka ngobushushu obuphakathi. kangangemizuzu engama-5.
