I-omelette yeetapile engenamaqanda

Izithako

  • 3 iitapile eziphakathi
  • 1 itswele (ukhetho)
  • Umgubo we-chickpea we-5 ukuya ku-8 (ngokokutya)
  • ubisi lwesoya
  • ioli yeoli
  • sal

Kutshanje umfundi usibuze iiresiphi ezingafakwanga namaqanda, kuba unyana wakhe akanayo i-aleji. Kuye, nakubo bonke oomama abakwimeko efanayo, sifuna ukucacisa namhlanje indlela yokwenza i-omelette emnandi, iitapile okanye nantoni na esiyifunayo, usebenzisa ezinye izinto kwiqanda.

Icebo kukufaka iqanda elibethiweyo endaweni yalo umxube we-chickpea kunye nobisi lwe-soy. Ukuba unobunzima bokufumana umgubo we-chickpea kwivenkile yakho yesiqhelo, ungayithenga kwi-Intanethi eTwenga, apho banoluhlu olubanzi lolu hlobo lomgubo.

Ukulungiselela

Ukulungiswa kwe-omelette ngaphandle kwamaqanda kuyafana ne-omelette yesiqhelo, ngaphandle kokuba kule meko iqanda elibethiweyo liyakutshintshwa ngumxube womgubo we-chickpea kunye nobisi lwe-soy. Yi le, siza kuzisika iitapile zibe ngamacwecwe kwaye sizifaka epanini ngeoyile eshushu kunye netyuwa kude kube yithenda. Emva koko siza kunqunqa itswele kwaye silisonge de libonakale. Sabhukisha.

Kwisitya, siza kuxuba umgubo we-chickpea kunye nobisi lwe-soy unakekele ukuba kungabikho luqhuma side sibe nesisombululo esityebileyo kancinci kuneqanda elibethiweyo, kodwa hayi ngakumbi. Songeza ityuwa kunye neetapile kunye netswele esele ziphekiwe.

Xa ixutywe kakuhle, izinto ezingaphezulu sizigalele epanini ngeoyile encinci kwaye sipheke imizuzu embalwa ngaphezulu kobushushu obuphakathi, emva koko siza kuyiguqula ngoncedo lweplate kunye nokugqiba ukujija. Kuyacetyiswa ukuba uphumle imizuzu embalwa ngaphambi kokuphaka ke izuza ukungaguquguquki kwaye ayiwi.

Umfanekiso: Contumismo
Ngendlela: inyama

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.