Namhlanje siza kulungisa i-spaghetti Ubisi olulungileyo olulophu (sisebenzise leyo iza ngezitena nangona unokuyifumana kwiifomathi ezininzi). Ubisi oluyi-evaporated lubisi apho i-60% yamanzi ikhutshwa ngenkqubo yokuphelelwa ngamanzi emzimbeni.

Umahluko ngobisi olujikisiweyo kukuba ubisi olukhutshwa ngumphunga alunayo iswekile. xa kuthelekiswa cream Unamafutha amancinci kakhulu, iiprotein ezininzi kunye neicarbohydrate. Sinuka kamnandi, sinombala otyheli kwaye sisithunzela esityebileyo kunobisi oluqhelekileyo.

I-spaghetti enamakhowe kwi-sauce efanelekileyo

Phrinta iresiphi

Namhlanje siza kulungiselela i-spaghetti ngobisi lwe-Ideal evaporated (sisebenzise leyo iza ngeBrick nangona ungayifumana kwiifomathi ezingaphezulu). Inkqubo ye-

I-spaghetti enamakhowe kwi-sauce efanelekileyo

Espaguetis con champiñones en salsa Ideal

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: ipasta

Ixesha elipheleleyo:

Izithako

I-300ml yobisi olulungileyo lumphunga
250gr yespaghetti
I-300gr yamakhowa asikiweyo
1 cebolla
1 igalikhi
I-1/2 yeglasi yewayini emhlophe
75g yeetyhubhu ze ham
Ityuwa pepper
Iipunipoli ezi-3 zeoli yeoli

Ukulungiselela

Ukupheka i-spaghetti emanzini abilayo ngetyuwa kunye neoli yeoli, ixesha lokupheka lixhomekeke kwi-brand kunye nephakheji ibonisa ngokugqibeleleyo ukuze babe al dente.
Khupha, hlaziya kwaye ugcine. Kubalulekile ukucima kakuhle ukuphepha ukongeza amanzi kwi-sauce kamva.
Kwi-casserole ngeoli, gazinga i-anyanisi, xa ibonakala, yongeza i-garlic egayiweyo, gxuma kwaye ungeze ama-mushroom. Pheka imizuzu eyi-10 kwaye ungeze iwayini elimhlophe.
Vumela i-evaporate kwaye yongeze i-ham cubes, uvuselele amaxesha ambalwa kwaye uthele ubisi olufanelekileyo, ixesha ngetyuwa kunye nepepper kwaye ugxobhoze imizuzu embalwa ukuze ubisi lunciphise kakuhle. Ngokukhawuleza emva koko, sibeka i-spaghetti, sigxobhoze kakuhle kwaye sikhonze ngokukhawuleza.

Recetín

I-spaghetti enamakhowe kwi-sauce efanelekileyo