I-Zucchini kunye ne-carrot cream, kunye ne-apula

Isidlo sangokuhlwa esilula kubantwana

Namhlanje siphakamisa ukuba zucchini kunye necarrot cream. Ikhosi yokuqala ephantsi kweekhalori kodwa enencasa ekhethekileyo. Yenziwe nge-drizzle yeoli yeoli kwaye ngaphandle kweefatata, ukwenza kube lula.

Siza kubeka i-zucchini, i-karoti kunye nencinci iapile oko kuya kukunika uchuku olukhethekileyo.

ungakhonza ngeparsley enqunqiweyo, kunye croutons for sebenzisa isonka, kunye netshizi egayiweyo ... Ngaloo nto yokugqibela ungayilungisa kwaye uyilungelelanise kwizinto ezithandayo okanye iimfuno zezidlo.

Iinkcukacha ezithe xaxe - Indlela yokuthatha inzuzo yesonka esinzima ukususela ngosuku olungaphambili?


Fumanisa ezinye iiresiphi ze: Iimenyu zabantwana, Ukupheka imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.