Iswidi elula (ngaphandle kwamaqanda), isempilweni kwaye utyebile kwifibre. Iyafana kakhulu nomkhandi weikhikhoni, nangona inobunzima be-oat flakes okanye i-muesli (i-fiber eyongezelelweyo). Sebenzisa iipulo acidic eziqinileyo, kodwa ziphephe ezibomvu. Ungayenza ngokudibanisa iziqhamo (amapere, iipesika, amaqunube…). Ngaba sihamba nesikrimu okanye ice cream encinci?

I-Apple crisp ene-oatmeal okanye i-apple crisp

Phrinta iresiphi

Le dessert, ngaphezu kokuba kulula kakhulu ukuyilungisa, inempilo kakhulu. Yiya phambili kwaye ulungiselele le Apple crisp nge oatmeal okanye apple crisp kwaye uyonwabele incasa yayo emnandi

I-Apple crisp ene-oatmeal okanye i-apple crisp

Crujiente de manzana con avena o apple crisp

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: dessert

Ixesha elipheleleyo:

Izithako

350g umgubo
250g iswekile
250 g kajongilanga okanye ioyile yembewu
100 g cream yokupheka
1 itispuni yegwele
i-zest ye-1 lemon okanye i-orange
250 g yamaqanda (malunga ne-4 okanye 5)
1 ityuwa encinci

Ukulungiselela

Sivula i-oven kwi-180ºC.
Kwisitya apho siza kwenza khona ikhekhe, sibeka ibhotela kwaye siyifake ehovini ukuze inyibilike.
Okwangoku, sixuba umgubo, iswekile, imvubelo, ityuwa, kunye neziqholo. Yongeza ubisi kwaye ubethe nge-whisk okanye umxube. Kufuneka sibe nekhilimu elula kunye ne-homogeneous cream.
Yongeza i-oats okanye i-muesli kwaye ugxobhoze ukuze isasazwe ngokulinganayo.
Thela intlama phezu kwebhotela esele inyibilika. Ibhotolo iya kudada kwintlama kwaye yimbono leyo.
Lungiselela iindawo zokuhlala ze-apula (zihlutshiwe kwaye zifakwe) zisasazwe phezu kwentlama kwaye ubhake malunga nemizuzu engama-30 okanye kude kube yinto ebukhali, efana ne-toothpick efakwe embindini, iphume icocekile.
Sikhonza kushushu kunye ne-vanilla ice cream, i-cream, okanye i-custard (eshushu okanye ebandayo).

Umfanekiso: thetweensnews

Recetín

I-Apple crisp ene-oatmeal okanye i-apple crisp