(13 iivoti)
Ukulayisha ...
Lungiselela ezi zinto iibhotolo zebhotela ilula. Into ekufuneka siyenzile ngumonde ukuze inhlama ikhulise ngokuchanekileyo. Ukusuka apho, kuyakufuneka sizilolonge kuphela, masivumele iibuns ziphakame enye iyure kwaye sizibhake.
Abantwana bayabathanda ngenxa yemilo, incasa, kwaye ngenxa yokuba, yakuba yenziwe, ingagcwaliswa ijam okanye, nangcono, ii-ounces zetshokholethi yobisi.
Ngaphambi kokubhaka, ngesisa xubha umphezulu ngeqanda elimhlophe. Uya kuba neelekese eqaqambileyo kwaye intle. Ukuzenza zibukeke njengefoto kuya kufuneka ufefe iswekile emanzi emva koko.
Iimpawu zabantwana
Ezinye iibuns ezimnandi ezithandwa kakhulu ngabancinci.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: desayuno
- Iinkonzo: 15
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 225g ubisi
- 10 g isonka esitsha sombhaki
- I-40 g yeswekile (kwaye ngaphezulu kancinci ngaphezulu)
- I-75 g yebhotolo ethambileyo, ngamaqhekeza (kunye nokuncinci ngakumbi ukungunda)
- Ulusu olujiweyo lwelamuni (kuphela yinxalenye etyheli)
- I-410 g yomgubo (kunye nokunye okungakumbi kwi-hob)
- 2 izikhupha zamaqanda
- 1 ityuwa encinci
Kwaye:
- Umgubo wecomputer (kuphela xa sibona ukuba kunyanzelekile)
- Iqanda elimhlophe ukupeyinta iibuns
- Iswekile (ifumile ngamanzi ambalwa okanye iqanda elincinci elimhlophe) ngaphezulu
Ukulungiselela
Beka ubisi, imvubelo yesonka kunye neswekile kwisitya esikhulu. Sidibanisa necephe lomthi okanye ezinye iintonga zokunyibilikisa igwele nokudibanisa izinto ezintathu.
Yongeza ibhotolo, umgubo, izikhupha zamaqanda kunye netyuwa.
Saxuba kuqala ngecephe leplanga emva koko ngezandla zethu. Sinokusebenzisa umxube apha.
Gubungela inhlama ngokusongelwa ngeplastikhi kwaye uyiyeke iphumle malunga neeyure ezi-2 okanye ide iphindaphindwe kabini ngevolumu.
Emva kwelo xesha sisusa umoya kwintlama kwaye senze i-buns, sithathe iinxalenye zenhlama emalunga ne-50 yeegram, kwaye senze ibhola nganye nganye.
Sibeka iibuns zethu kwitreyi yokubhaka, egqunywe ngephepha lokubhaka. Sizogquma kwakhona ngeplastiki kwaye masivuke malunga neyure enye.
Emva kwelo xesha sisusa iplastiki kwaye sipeyinte iibuns ngeqanda elimhlophe okanye ubisi.
Fafaza umphezulu ngeswekile emanzi (sinokuyinyakamisa ngamanzi, ngamathontsi ambalwa ejusi okanye ngokuyixuba neqanda leqanda)
Bhaka ngo-170º malunga nemizuzu engama-25 okanye de sibone ukuba umphezulu uyigolide.
Amanqaku
Singongeza umgubo omncinci kwintlama xa sibona ukuba incangathi. Singazithambisa izandla zethu ngamanzi amancinci kwaye siya kuthintela ukuba kungabinamathele kuthi.