(13 iivoti)
Ukulayisha ...
La igrafitiYaziwa ngokuba yiginea fowl, yintaka eneentsiba ezintle. Ukuthetha ngomzimba, incasa yenyama yayo iyafana naleyo yenkukhu.
Mhlawumbi yinyama eethe-ethe ngakumbi ethi, ngokuxhomekeke kwindlela esiyipheka ngayo, yomile. Ke ngoko, ukhetho olulungileyo lokupheka ukulungiselela isityu.
Ndishiyeke ngenye imini iimbotyi eziluhlaza kwaye ndibaxhamle apha ngokuzibeka sele ziphekiwe. Ukuba unazo ziluhlaza, unako zipheke ngaphambili okanye ubongeze kwisitya ngaphambili, ukuze bapheke kunye nenyama.
Isityu sikaFaro ngeembotyi eziluhlaza
Isityu sendabuko kunye nenyama emnandi
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Iinkonzo: 4
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Ukutshiza kweoyile ye-oliva eyinyulu
- I-900 g kaFaro, ngamaqhekeza
- 2 itswele encinci okanye 1 itswele enkulu
- 1 i-tomato yomdiliya evuthiweyo
- Sal
- Ipelepele
- Amakhambi
- I-500 g yeembotyi eziluhlaza sele ziphekiwe
Ukulungiselela
Sifaka i-oyile yomnquma epanini yethu okanye cocotte. Sitywina inyama kumacala omabini, siyiyeke ibe mdaka.
Gweba itswele kunye netumato ubeke inyama.
Sidibanisa kwaye sigubungele isityu sethu ngesiciko.
Vumela upheke imizuzu engama-50, ubushushu obuphakathi. Okulandelayo sidibanisa imifuno enencasa eyomileyo kunye neembotyi eziluhlaza esele ziphekiwe kwimeko yam.
Siyaqhubeka nokupheka eminye imizuzu eli-15.
Ukuba iimbotyi zethu eziluhlaza aziphekwanga, singazongeza kwisityu kwasekuqaleni, xa sifaka itswele kunye netumato.
Songeza ityuwa nepepile ukuba sibona kufanelekile.
Sikhonza kwangoko.
Iinkcukacha ezithe xaxe - Iimbotyi eziluhlaza kwindawo yokupheka uxinzelelo