(45 iivoti)
Ukulayisha ...
Yoqobo kunye nokonwaba. Nantsi iresiphi yethu namhlanje: ii-aubergines ezifakwe i-tomato paste.
Kungayindlela entle yokusebenzisa ukuba sisebenzisa ipasta esele iphekiwe esele sishiye kolunye ulungiselelo. Kwaye ukuba asishiyanga ngaphaya, emva koko siyipheka emzuzwini. Siza kupheka kwakhona okumnandi i-tomato sauce, i-aubergine kunye ne-basil, Igcwele incasa. Kwifoto emanyathelo ngamanyathelo ungabona ukuba kulula kangakanani ukuyenza.
Into yoqobo ngesitya yile Siza kukhonza ipasta kwisitya seqanda uqobo, ngaphandle.
I-Aubergines ifakwe i-tomato unamathele
Ngokuqinisekileyo abantwana bayavuya kukutya isitshalo seqanda.
- ascen jimenez
- Ikhitshi: italiana
- Uhlobo lweRipeipe: imifuno
- Iikhalori: 430
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Ii-aubergines ezi-2
- Sal
- I-oli yomnquma eyongezelelweyo
- I-400 g yetumato yetyum
- 5 amagqabi e-basil kunye ne-4 yokuhombisa
- Malunga ne-200 g ye-pasta esele iphekiwe (okanye malunga ne-60 g ye-pasta eyomileyo ekufuneka siyipheke)
- Ishizi egayiweyo
Ukulungiselela
Sinqumle ii-aubergines kwisiqingatha kwaye sizisika kwi-pulp yazo, njengoko kubonisiwe kumfanekiso. Sibeka i-drizzle yeoyile yomnquma kwisiqingatha ngasinye se-eggplant.
Sosa ii-aubergines kwi-180 °. Malunga nemizuzu engama-30 ukuya kwengama-40 iya kwanela ukuthambisa loo pulp.
Susa umgubo ngaphandle kwesitshalo seqanda ngecephe. Inxalenye yangaphandle siyigcinile kuba kamva siza kuyisebenzisa "njengeplate".
Siyaqhawula into esiyikhuphileyo, kunye nebhodi kunye nemela, sayifaka epanini.
Yongeza i-drizzle yeoyile ye-olive eyintombi, i-tomato, ityuwa encinci kunye namaqabunga ama-basil ama-5.
Pheka ngaphezulu kobushushu obuphakathi. I-tomato sauce yethu iya kuba ilungile emva kwemizuzu engama-20 (i-aubergine kufuneka ithambe).
Sipheka ipasta epanini ukuba asiyipheki kwangaphambili. Kule nto siza kufaka amanzi amaninzi epanini. Xa iqala ukubilisa, yongeza ityuwa encinci kwaye upheke ipasta ngexesha eliboniswe kwiphakheji.
Xa ipasta yenziwe kwaye ke isosi yetumato kunye ne-eggplant, khupha kancinci ipasta kwaye uyibeke epanini.
Sidibanisa yonke into.
Sibeka ipasta kunye netumato kwityhefu nganye engenanto kwaye sizibeka kwitreyi efanelekileyo ye-oveni. Sifefa itshizi egreyiniweyo ngaphezulu.
Bhaka imizuzu embalwa, de kube itshizi igolide.
Sisebenza shushu, sinegqabi le-basil kwisahlulo ngasinye.
Iinkcukacha ezithe xaxe - Iingcebiso ezi-7 zokupheka ipasta