(18 iivoti)
Ukulayisha ...
Sikunika ezi thenda inyama yehagu ngesosi elula oya kuyenza kungekudala. Kufuneka nje uqhotse iifayili ngeoli encinci kwaye upheke kwi-pan eyahlukileyo a cream sauce kunye namakhowa ukuba uchitha imizuzu embalwa kuphela. Emva koko kuya kufuneka upheke i-sauce kunye neefayili imizuzu embalwa kwaye uya kukwazi ukwenza isitya esiya kuthandwa ngumntu wonke.
Ukuba uthanda izitya ezenziwe ngesosi, zama ezi zimnandi hluba iifayili ezinqeni nge-cream sauce.
Iifayili zengulube nge-sauce ekhawulezayo
- UAlicia tomero
- Iinkonzo: 2-3
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Iifillets zehagu ezi-5
- 200 ml yekrimu yokupheka
- 180g amakhowa acandiweyo
- 1 isipuni se-tomato sauce yasekhaya
- 75 ml yeoyile yomnquma
- Sal
- Iparsley ephothiweyo yokuhlobisa
Ukulungiselela
Kwi-pan yokucoca, yongeza encinci ioli yeoli (malunga ne-25 ml) kwaye uyibeke emlilweni. Sijula i inyama yehagu kunye netyuwa kunye Siyabetha ide ibe mdaka macala omabini.
Kwenye ipani yokuqhotsa okanye imbiza encinci enzulu, galela ioli yomnquma eseleyo kwaye uyizise kwisibiliso. Qhotsa amakhowa ikhutshwe kakuhle. Siziyeka zibe mdaka.
Okulandelayo songeza icephe le isonka kwaye ususe. Yiyeke iqhotse malunga nemizuzu embalwa.
Sidibanisa I-200 ml yekrimu ukupheka kunye nokugubha kakuhle. Nciphisa ubushushu kancinci kwaye uvumele ukupheka imizuzu emi-5.
Sifaka i-sauce apho sineefayili kwaye sipheka yonke indawo Imizuzu eli-5, tyhila.
Xa zigqityiwe, sikhonza kwaye sifefe kancinci iparsley enqunqiweyo.
