(13 iivoti)
Ukulayisha ...
Zininzi iindlela zokuzilungiselela iimbaza kunye nesosi ye-marinaraNjengakuzo zonke iiresiphi, indlu nganye inendlela yayo kunye namacebo ayo okwenza oko. Kule meko, ndiza kukubonisa iresiphi eyenziweyo ngumakhulu kwaye eqhubeka nokwenza utata namhlanje.
Kwimeko yethu, umzekelo, sithanda ukuba isosi ibe ngqindilili, ukuze inamathele kwiimbaza. Kodwa ukuba uyayithanda into engamanzi ngakumbi ukuze iimbaza zitshone kuwo, ungongeza ulwelo olungaphezulu, ulwelo olusetyenziselwa ukupheka iimbaza okanye kwanomhluzi wentlanzi omncinci.
Imbaza kunye nesosi ye-marinara
Ezi mussels zilula ukuzenza kwaye zimnandi
- UBarbara Gonzalo
- Ikhitshi: Spanish
- Uhlobo lweRipeipe: intlanzi
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 1 kg yeembaza
- 1/2 itswele
- I-1 clove yegalikhi
- Iipunipoli ezi-3 zeoli yeoli
- 350 gr. Utamatisi otyunyuziweyo
- 1 igqabi le-bay
- I-1/2 yeglasi yewayini emhlophe
- Isandla esili-parsley esisikiweyo
- amanzi
Ukulungiselela
Coca iimbaza kwaye uzibeke epanini ngegqabi le-bay kunye namanzi amancinci emazantsi.
Beka i-casserole egqunyiweyo ngaphezulu kobushushu obukhulu kwaye upheke malunga nemizuzu emi-3 de sibone ukuba iimbaza zivulekile. Phambi kokupheka, zihambise kancinci ukuze zonke zivuleke kakuhle.
Yicoce kwaye ugcine umhluzi abawukhuphileyo.
Kwipani yokutshiza ngeoyile, vuma itswele kunye negalikhi encinci egayiweyo.
Xa sibona ukuba itswele neoyile zenziwe, yongeza iwayini emhlophe kwaye upheke imizuzu engama-2-3 ngaphezulu kobushushu obuphezulu ukuze utywala buphume.
Emva koko yongeza i-tomato etyumkileyo kunye negqabi le-bay ebeliphethe iimbaza kwaye ulipheke ngobushushu obude de sibone ukuba isosi iyaqala ukujiya.
Yongeza iipunipoli ezi-3 okanye ezi-4 zomhluzi wokupheka wembaza kunye neparsley ecoliweyo, ugxobhoze kwaye upheke imizuzu embalwa.
Thela isosi esele siyilungiselele ngaphezulu kweembaza, zinike amathuba ambalwa ukuze zikhuleke kakuhle kwaye sikulungele ukukhonza.
