(40 iivoti)
Ukulayisha ...
Into efanelekileyo ngokupheka yindlela yokupheka engapheliyo esinokuyenza kunye nesithako esifanayo. Namhlanje siza kuzisa etafileni ezinye iimbotyi eziluhlaza isuswe ngegalikhi encinci, ipepile kunye neehazelnuts. Abathandi abathandayo banokuzonwabisa kwaye bongeze isiqwenga setshilisi.
Siza kuqala ngeembotyi eziluhlaza esele ziphekiwe kuba sele sikubonisa ukuba kanjani zipheke ngokukhawuleza. Ndishiya ikhonkco ukuze ukwazi ukudibana nalo: iimbotyi eziluhlaza kwindawo yokupheka uxinzelelo. Kodwa kule meko musa ukubeka ioyile embizeni. Yigcinele ixesha elizayo ukuze singongezi iikhalori kwisitya.
Iimbotyi eziluhlaza, kunye nepepile kunye neehazelnuts
Isitya sokuqala seembotyi eziluhlaza kunye nepepile ebomvu kunye neziqhamo ezomisiweyo.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: imifuno
- Iikhalori: 220
- Iinkonzo: 3
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-1 clove yegalikhi
- 1/3 itshilisi (okanye ngaphezulu…)
- I-1/4 yepepile ebomvu
- I-10 g yeoyile ye-olive eyintombi engaphezulu
- I-150 g yeembotyi eziluhlaza sele ziphekiwe
- Amanqatha
Ukulungiselela
Sisusa icandelo eliphambili kwigalikhi. Siyilahla.
Sibeka ioyile negalikhi eludakeni. Sisika yonke into kakuhle. Ukuba sifuna ukuba isitya sethu sityeke, siza kulisebenzisa eli nyathelo lokusika itshilisi (ukuba akunjalo, siza kusibeka siphelele, njengoko kubonisiwe kwiifoto).
Sika ipepile ebomvu ibe ziityhubhu.
Sibeka igalikhi exutywe neoyile kunye nechilli kwipani enkulu yokupanda. Sibeka ubushushu obuphakathi.
Xa ushushu, yongeza ipepile kwaye, emva kwemizuzu emihlanu, iimbotyi eziluhlaza.
Ngelixa besizikhupha imizuzu embalwa, siqunqa iihazelnuts.
Siphinde sibeke ii-hazelnuts epanini.
Emva kwemizuzu emibini okanye emithathu iimbotyi zethu eziluhlaza ziyakulungela ukuphaka.
Iinkcukacha ezithe xaxe - Iimbotyi eziluhlaza kwindawo yokupheka uxinzelelo