I-potato omelette ngeyogathi

Izithako

  • 1 ikhilogram yeetapile
  • Amaqanda ayi-6 asimahla
  • 1 iyogathi yendalo
  • 1 itswele emhlophe
  • ioli ye-oliva enyulu
  • sal

Le omelette ine-texture ekhethekileyo kunye ne-flavour ngenxa ye yogurt. Kwindlu yam yesiqhelo, ukongezwa kobisi kongezwe kwi-omelette. Iphuma ibemhlophe kunye ne-creamier. Kukwenzeka okufanayo ukuba sidibanisa iyogathi. Ewe, elinye inqaku lale omelette Ngumnikelo owongezelelekileyo weprotein evela kwiyogathi yendalo. Unayo okanye awunayo iswekile? Ukuba sibeka itswele, kungcono ngaphandle kweswekile.

Ukulungiselela:

1. Njengakwiresiphi yesiko, chuba uze usike iitapile kunye netswele libe ngamacwecwe amancinci. Kuqala sakhupha itswele okwemizuzu embalwa kwipani yokutshiza nzulu ngeoyile.

2. Emva koko, yongeza iitapile uze usarhe phezu kobushushu obuphakathi de zibe zithambile kodwa zomelele.

3. Sibetha amaqanda kwaye songeza iyogathi yendalo kunye nentwana yetyuwa. Siphinde sabetha yonke into kunye kwakhona de kwasala umxube ohambelana ngokupheleleyo. Yongeza iitapile eziqhotsiweyo kunye netswele kwaye uziphose zonke kunye epanini.

4. I-tortilla siyigoba kumacala omabini ngaphezulu kobushushu obuphakathi.

Iresiphi ngeYoguresNestle, umfanekiso: KwiRicosinazucar

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.