(31 iivoti)
Ukulayisha ...
Izolo kunjalo iitapile, i-zucchini kunye ne-anyanisi omelette Ibisisidlo sangokuhlwa kwaye okuseleyo bekusityiwe ngoyena mdala nesonka sasemini. Wonke umntu ekhaya uyayithanda i-omelette yeetapile kwaye ndizama ukuyitshintsha i-omelette yemveli yeetapile kunye nezinye ezinemifuno, ezinje nge-zucchini kule meko.
I-zucchini yenza i-tortilla ibe nejusi kakhulu kwaye ine-flavour emnene kakhulu ke emnandi. Unokubeka i-zucchini ngaphandle kokuxobuka okanye ukuchuba. Ukuba unabantwana ekhaya (okanye ngaphezulu) abangathandi ukubona "izinto eziluhlaza" epleyitini, chuba i-zucchini kwaye ngale ndlela baya kuyitya bengazi.
Iitapile, i-zucchini kunye ne-anyanisi omelette
Yongeza i-zucchini encinci kwi-omelette eqhelekileyo yeetapile ukuyenza ibe sempilweni kunye nejusi.
- UBarbara Gonzalo
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: Izibheno kunye nabaqalayo
- Iinkonzo: 4-6
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 1 zucchini
- 3 iitapile eziphakathi
- 1/2 itswele
- Amaqanda ama-6
- ioli yeoli
- sal
Ukulungiselela
Chuba iitapile usike zibe ngamacetyana amancinci.
Sika i-anyanisi kunye ne-zucchini kwi-julienne (ecociweyo okanye hayi) nakwisiqingatha sesilayi okanye kwikota yesilayi.
Fudumeza ioyile eninzi kwipani yokutshiza.
Yongeza izilayi zamazambane, i-zucchini kunye no-anyanisi kunye nefry ngobushushu obude kude iitapile kunye ne-zucchini zithambe, malunga nemizuzu eyi-12-15. Akunyanzelekanga ukuba ziqhotswe kwaye zityibilike kodwa zibanjiwe, ziphekwe ngeoyile.
Ngelixa iitapile kunye nemifuno zipheka, shaya amaqanda kwisitya ngetyuwa ukuze uzingcamle.
Nje ukuba imifuno ifihliwe, kufuneka siyikhuphe kakuhle kwaye siyongeze kwisitya kunye neqanda elibethiweyo.
Hlanganisa kakuhle ukuze yonke into ifakwe kwiqanda kunye netyuwa ukunambitha.
Ukujija ityilla ndihlala ndisebenzisa ipani enye endikhe ndayisebenzisa ukufakela iitapile. Ndiyithulule ngeoyile, ndishiya nje kancinci ezantsi epanini. Kodwa ukuba usebenzise ipani enkulu kakhulu, ungasebenzisa encinci ukunciphisa i-omelette.
Emva koko uthele lo mxube siwulungiselele epanini kwaye uwusike kwicala elinye kubushushu obuphantsi ukuze ungatshi.
Guqula i-tortilla ngoncedo lweplate okanye isiciko kwaye mayisetwe kwelinye icala.
Sele sinazo iitapile zethu ezimnandi, i-zucchini kunye ne-anyanisi omelette ekulungele ukuba singathatha kushushu, kushushu okanye kubanda.
