Ikhekhe le-yogurt ye-strawberry

Izithako

  • Yabantu aba-4
  • 1 iphepha le-pastry emfutshane ebandayo
  • I-100 gr yeswekile emdaka
  • Umbala weorenji
  • Amaqanda ama-3
  • Iipuniwe ezi-3 zeamangile omhlaba
  • I-125 gr yeyogathi yendalo yamaGrike
  • 120 ml ubisi
  • I-300 gr yamaqunube

Ukuba uyawathanda amakhekhe, ngekhe uyiphose le izayo ilayishwe ngamaqunube. Kukulungele ukuyithathela i-snack okanye kule mpelaveki yamashwamshwam. Kwaye ... kumnandi :)

Ukulungiselela

Sibeka i-oveni ukuze shushuze ukuya kuthi ga kwiidigri ezili-180 kwaye kwisikhunta sisasaza intlama emfutshane kwaye siyibethe ngemfoloko.
Sibeka iphepha lokubhaka kwaye sibeke iimbotyi ezinje ngee-chickpeas kwintlama ukwenza ubunzima ukwenzela ukuba xa ubhaka ungadumbi.

Siyibhaka imizuzu eli-10Sisusa emlilweni kwaye sisuse imifuno.

Kumamkeli ukubetha amaqanda kunye neswekile kangangemizuzu emi-5 okanye kude kube kabini ngevolumu kwaye masibone ukuba ziyabengezela. Yongeza i-almond yomhlaba kunye ne-orange zest, Kwaye udibanise yonke into ukuyifaka.
Songeza iyogathi yamaGrike kumxube kunye nobisi, kwaye sibeka yonke into kwintlama. Sinqunqa i-strawberries kwisiqingatha kwaye siyibeka phakathi kolwelo.

Bhaka imizuzu engama-25 kwiqondo elifanayo malunga ne-180 degrees, kwaye xa sele lidlulile elo xesha, siyishiya efrijini siyisele ibanda.

Unokuhamba nayo kunye necuisine yamaqunube okanye iziqhamo ezibomvu.

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.