(21 iivoti)
Ukulayisha ...
Into entle malunga noku Ibhiskithi kukuba ukwenza intlama siya kuthatha ixesha elifutshane kakhulu. Asizukufuna ukunyusa amaqanda abamhlophe okanye ukubetha intlama kakhulu. Ngentonga elula okanye ngecephe leplanga singenza lo mxube ngaphandle kwengxaki.
Emva koko siza kubeka iziqhamo ezomileyo ezomileyoNgokukodwa, iiblueberries. Ukuba awunayo, unokuyifaka endaweni yeerinki. Ngapha koko ungasitshintsha esi siqhamo Iitshokholethi, Ukuba ndishiya ukhetho lwakho.
Ikhekhe elikhawulezayo lesiponji elineziqhamo ezomisiweyo
Ikhekhe elilula kakhulu inhlama iya kulungela kwimizuzu embalwa. Akukho mixer okanye iprosesa yokutya.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: desayuno
- Iikhalori: 280
- Iinkonzo: 12
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-250 g yomgubo wengqolowa
- Amaqanda ama-2
- 120g iswekile
- 200g ubisi
- I-80 g yeoyile kajongilanga
- Imvulophu eyi-1 yohlobo lwasebukhosini igwele
- 80 g iicranberries ezomileyo
Ukulungiselela
Kwiglasi sibeka iziqhamo ezomileyo ezomileyo: iidiliya, iiblueberries ... kwaye sizogquma ngamanzi.
Sibeka izithako ezomileyo kwisitya esikhulu: umgubo, iswekile kunye negwele. Ukuba ungazihluza, kungcono. Sidibanisa necephe lomthi.
Kwesinye isikhongozeli sibeka ioyile kunye nobisi. Singabeka amaqanda kwisitya esinye okanye kwenye. Ngayiphi na imeko, kufuneka sibabethe kancinci.
Kwisitya apho sinezithako ezomileyo songeza amaqanda abethiweyo kunye nobisi kunye nomxube weoyile.
Sidibanisa yonke into kakuhle ngentonga.
Yongeza isiqhamo, uyikhuphe ngaphambili ukuze ususe amanzi, kwaye uqhubeke nokudibanisa.
Sibeka yonke into ekubunjweni kweesentimitha ezingama-22 ububanzi, ukuba, ukuba kukho imfuneko, siza kuba sithambisile ngaphambili.
Ukuhombisa ikeyiki singabeka iintonga zeswekile ngaphezulu njengalezo zibonwe efotweni.
Bhaka kwi-180 ° malunga nemizuzu engama-45 okanye de sijonge ukuba iphekwe kakuhle ngaphakathi (sinokubona ukuba inentonga ye-skewer).
Iinkcukacha ezithe xaxe - Ithanga lesiponji ikeyiki kunye neetshiphusi