I-raspberry lemonade

Qeda unxano lwakho ngeglasi entle yejasipiberi lemonade. Yi kuhlaziya, kwendalo, kulula kakhulu ukwenza kwaye kufanelekile ngokupheleleyo kubantwana nakubantu abadala.

Kwaye okona kubaluleke kakhulu, le recipe ibonelela ngazo zonke izondlo zeerasibheri kunye nemon njenge Vitamin C esinceda ukuba silwe radicals simahla.

Le lemonade raspberry inamaqamza amancinci ezenza kube mnandi ngakumbi. Xa uyingcamla incasa yayo awusayi kufuna ukuthenga iziselo ezilungiselelwe kunye neziswiti kakhulu.

I-raspberry lemonade
Ukuhlaziya ilamunade egcwele ivithamin C
umbhali:
Uhlobo lweRipeipe: Kusela
Iinkonzo: 2
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 125g raspberries eziqingqiweyo
  • 125 g yejusi yelamuni
  • 500 g yesoda
  • Isiraphu yegava
  • Amanzi ecoconut ice cubes (ukhetho)
Ukulungiselela
  1. Siqala ukulungiswa kwesiselo esinxilisayo kunye nokulungisa izithako.
  2. Sibeka amaqunube aqanduselweyo kwi-colander kwaye siwasike ngemfoloko. Ngale ndlela siya kufumana i-puree ngaphandle kwembewu. Sivumela ukuba sinciphise okwemizuzu embalwa.
  3. Okwangoku, sihlamba iilamuni kwaye sizikhame.
  4. Okulandelayo, sidibanisa ijusi yelamuni kwi-strainer enee-raspberries. Sidibanisa i-raspberry puree kunye nejusi yelamuni.
  5. Songeza isiraphu ye-agave ukungcamla ukwenza i-puree ibe mnandi. Ngokufanelekileyo, sebenzisa iipunipoli ezi-2 ubuninzi. Sivuselela kakuhle ukudibanisa izithako.
  6. Yongeza i-soda kwi-puree, uvuselele kwaye usebenze.
Amanqaku
Ukuba sifuna ukuyinika incasa eyongezelelweyo singongeza ezinye iityhubhu zomkhenkce ezenziwe ngamanzi ecoconut.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 85

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.