Kungenxa yokuba sifuna ukuqiniseka ngakumbi ngokuba nemayonnaise ikwimeko entle okanye ngenxa yokuba kufuneka silumke ngeekhalori okanye amafutha esiwatyayo. Ngezo zizathu, okanye ukuzama nje, siza kulungiselela imayonnaise yeyogathi, zilungele iisaladi zakho zasehlotyeni okanye ukuhamba nesandwich, inyama okanye intlanzi.
Imayonnaise yeyogathi, akukho maqanda!
Ngenxa yokuba sifuna ukuqiniseka ngakumbi ngokuthatha i-mayonnaise kwindawo efanelekileyo okanye ngenxa yokuba kufuneka silumke ngeekhalori okanye amafutha