Ukuba ungomnye wabo sele bebeka isityu sokuqala sonyaka kwaye ushiyekile, ungathatha ithuba lemifuno ukulungiselela ikhwizi. Abantwana bayayithanda le khekhe yemifuno. Iziphumo zimanzi kakhulu kwaye zithambile kulwanga, kuba imifuno eyiquletheyo ayinambitha kakhulu (iitapile, ikhaphetshu, iminqathe ...) Ewe, i-chorizo, ethi yona ithande abantwana, inoxanduva lokubeka indawo eqinileyo yale quiche.

Imifuno kunye ne-chorizo quiche

Phrinta iresiphi

Le recipe yeVegetable kunye neChorizo Quiche yindlela efanelekileyo yokusebenzisa isityu esishiyekileyo.

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: imifuno

Ixesha elipheleleyo:

Izithako

1 iphepha lepasta emfutshane
1 itapile entle
100 gr. iklabishi ephekiweyo
100 gr. iminqathe ebilisiweyo
I-1/2 i-chorizo ephekiweyo
Amaqanda ama-3
75 ml. ulwelo ukubetha cream
pepper
sal

Ukulungiselela

Okokuqala sidibanisa isikhunta esikhethekileyo kunye nephepha lesikhumba kwaye sigubungele nge-shortcrust pastry eyoluliweyo ngaphambili. Kuya kufuneka sibeke ii-ertyisi ezomisiweyo ngaphezulu ukuze zingavuki. Sipheka inhlama kwi-oven eshushu ngaphambili malunga ne-190 degrees malunga nemizuzu eyi-10.
Siyinqumle imifuno ephekiweyo (ukuba ibonakala inkulu) kwaye isasaze phezu kwentlama esanda kubhaka. Ixesha elincinci ngetyuwa kunye nepepper kwaye wongeze i-chorizo eqoshiwe.
Lungiselela ukuphumla kokuzaliswa ngokubetha amaqanda ngekhilimu kunye netyuwa encinci kunye nepepper. Galela lo mxube kwimifuno kunye ne-chorizo ukuze zonke izithako zigqunywe kakuhle.
Sibhaka i-quiche kwiqondo lokushisa elifanayo njengangaphambili malunga nemizuzu engama-30 ukwenzela ukuba ibeke kwaye ibe mdaka.

Amanqaku

Kuthekani ukuba kufuneka ndipheke imifuno?: Ukuba awunayo i-stew eseleyo okanye isityu, kungcono ukubilisa imifuno kumhluzi wenkukhu ukuze ibe nencasa engcono.

Iresiphi nge: Ubusika bendwendwe

Umfanekiso: Ucocekile

Recetín

Imifuno kunye ne-chorizo quiche